Blood Sugar Impact of Creamy Sesame Dressing, Creamy Sesame
contains 20.0g carbs per 100g with a Blood Sugar Impact score of 11. Learn detailed nutrition facts for this salad dressing & mayonnaise to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingCreamy sesame dressing, creamy sesame contains 6.0g of carbs, 6.0g of sugar, 1.0g of protein, 14.0g of fat, and 0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 6.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Creamy sesame dressing, creamy sesame contains 20.0g of carbs, 20.0g of sugar, and 0.0g of fiber per 30.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, WATER, SESAME PASTE, SOY SAUCE (WATER, SALT, SOYBEANS, WHEAT, ALCOHOL), DISTILLED VINEGAR, SALT, SESAME OIL, CONTAINS LESS THAN 2% OF ARTIFICIAL MUSTARD OIL, CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS) CITRIC ACID, COARSE GROUND SESAME SEED, HYDROLYZED SOY PROTEIN, MALIC ACID, POLYSORBATE 60, XANTHAN GUM, YEAST EXTRACT.
How People Feel
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INGREDIENTS: CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, WATER, SESAME PASTE, SOY SAUCE (WATER, SALT, SOYBEANS, WHEAT, ALCOHOL), DISTILLED VINEGAR, SALT, SESAME OIL, CONTAINS LESS THAN 2% OF ARTIFICIAL MUSTARD OIL, CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS) CITRIC ACID, COARSE GROUND SESAME SEED, HYDROLYZED SOY PROTEIN, MALIC ACID, POLYSORBATE 60, XANTHAN GUM, YEAST EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Sesame Dressing, Creamy Sesame is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 11.1.
Creamy Sesame Dressing, Creamy Sesame has a Blood Sugar Impact (BSI) score of 11.1. Lower scores indicate less impact on blood glucose levels.
Creamy Sesame Dressing, Creamy Sesame contains 20.0g carbs, 20.0g sugars, 0g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Sesame Dressing, Creamy Sesame into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Sesame Dressing, Creamy Sesame compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.