Blood Sugar Impact of The Silver Palate, Salad Splash, Fat Free Really Raspberry
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHITE WINE VINEGAR, CORN SYRUP, RED RASPBERRY PUREE, RASPBERRY CONCENTRATE, SUGAR, MODIFIED FOOD STARCH, ORANGE JUICE CONCENTRATE, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, WHITE WINE, SALT, CITRIC ACID AND SPICES), SALT, XANTHAN GUM, ONION POWDER, NATURAL RASPBERRY FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), BLACK PEPPER, GARLIC, CARMINE (ADDED FOR COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, WHITE WINE VINEGAR, CORN SYRUP, RED RASPBERRY PUREE, RASPBERRY CONCENTRATE, SUGAR, MODIFIED FOOD STARCH, ORANGE JUICE CONCENTRATE, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, WHITE WINE, SALT, CITRIC ACID AND SPICES), SALT, XANTHAN GUM, ONION POWDER, NATURAL RASPBERRY FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), BLACK PEPPER, GARLIC, CARMINE (ADDED FOR COLOR).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ranch Dressing Mix, Ranch
Nash Finch Company
Ranch Organic Ranch Style Dressing & ...
Mother Raw
Pure Ground Sesame Seed
American Roland Food Llc
Cranberry Apple Cider Vinaigrette Dre...
Rouse's Enterprises, Inc.
Organic Mayonnaise
Target Stores
Bacon Ranch Dressing
Stonewall Kitchen Ltd.
Crispy, Lightly Salted Jalapenos
Aldi Inc.
Balsamic Vinaigrette Dressing, Balsam...
Supervalu, Inc.
Hemp Seed Mix Chipotle, Onion & Garlic
The Harrell Sisters
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The Silver Palate, Salad Splash, Fat Free Really Raspberry is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 12.0.
The Silver Palate, Salad Splash, Fat Free Really Raspberry has a Blood Sugar Impact (BSI) score of 12.0. Lower scores indicate less impact on blood glucose levels.
The Silver Palate, Salad Splash, Fat Free Really Raspberry contains 20.0g carbs, 13.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating The Silver Palate, Salad Splash, Fat Free Really Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how The Silver Palate, Salad Splash, Fat Free Really Raspberry compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.