What is Kroger, Sausage & Pancake?

Kroger, Sausage & Pancake is a food product in the breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 79.2.

How does Kroger, Sausage & Pancake affect blood sugar?

Kroger, Sausage & Pancake has a Blood Sugar Impact (BSI) score of 79.2. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Kroger, Sausage & Pancake?

Kroger, Sausage & Pancake contains 29.6g carbs, 9.9g sugars, 0.7g fiber, and 8.5g protein per 100g.

Is Kroger, Sausage & Pancake suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Kroger, Sausage & Pancake in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Kroger, Sausage & Pancake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Kroger, Sausage & Pancake compare to other foods?

Use our comparison tool to see how Kroger, Sausage & Pancake compares to similar foods. You can also explore other foods in the breakfast sandwiches, biscuits & meals category for alternatives.

Breakfast Sandwiches, Biscuits & Meals The Kroger Co. Branded

Blood Sugar Impact of Kroger, Sausage & Pancake

Kroger, Sausage & Pancake

contains 29.6g carbs per 100g with a Blood Sugar Impact score of 79. Learn detailed nutrition facts for this breakfast sandwiches, biscuits & meals to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 142.0g serving

Kroger, sausage & pancake contains 42.0g of carbs, 14.0g of sugar, 12.0g of protein, 17.0g of fat, and 1.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	42.0g
Sugars	14.0g
Fiber	1.0g
Protein	12.0g
Fat	17.0g

Estimated Blood Sugar Response

BSI Score:

Kroger, sausage & pancake contains 29.6g of carbs, 9.9g of sugar, and 0.7g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 142.0 Gg

Calories 371

% Daily Value*

Total Fat 17.0g 22%

Saturated Fat 6.0g 30%

Trans Fat 0.0g

Monounsaturated Fat 8.0g

Polyunsaturated Fat 7.0g

Cholesterol 49.7mg 17%

Sodium 680.2mg 30%

Total Carbohydrates 42.0g 15%

Dietary Fiber 1.0g 4%

Total Sugars 14.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%

Calcium 0.0mg 0%

Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PANCAKE INGREDIENTS: WATER, WHEAT FLOUR (BLEACHED), SUGAR, SOYBEAN OIL, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGGS, DEXTROSE, SALT, ARTIFICIAL FLAVOR, NONFAT DRY MILK. COOKED IN VEGETABLE OIL (CONTAINS ONE OR MORE OF: CORN OIL, COTTONSEED OIL, SOYBEAN OIL). SAUSAGE INGREDIENTS: PORK, WATER, IMITATION MAPLE FLAVOR (SUGAR, SALT, MALTODEXTRIN, SPICES, CORN SYRUP SOLIDS, NATURAL FLAVORS, ARTIFICIAL FLAVORS, CITRIC ACID, PROPYL GALLATE).

How People Feel

Share how this food makes you feel and see what others experience.

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kroger Co.

Data Source Branded

Data Quality Score 77/100

Quality Tier High

USDA Food Record ID 2085656