Blood Sugar Impact of Essential Everyday, Traditional Vegetable Soup
contains 6.9g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this canned soup to make informed diabetic food choices.
Key Nutrients
Per 245.0g servingEssential everyday, traditional vegetable soup contains 17.0g of carbs, 4.0g of sugar, 3.0g of protein, 0.0g of fat, and 2.9g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 4.0g |
| Fiber | 2.9g |
| Protein | 3.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Essential everyday, traditional vegetable soup contains 6.9g of carbs, 1.6g of sugar, and 1.2g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 245.0 Gg
% Daily Value*
* 10.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, TOMATO PUREE (WATER, TOMATO PASTE), CELERY, CARROTS, CORN, GREEN BEANS, PEAS, POTATOES, TOMATOES IN TOMATO JUICE, CORN STARCH, CONTAINS 2% OR LESS OF: ENRICHED ROTINI PASTA (SEMOLINA WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, POTASSIUM CHLORIDE, SALT, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN PROTEIN, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL FLAVORING, CORN SYRUP SOLIDS, MALTODEXTRIN, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CHICKEN BROTH, TOMATO PUREE (WATER, TOMATO PASTE), CELERY, CARROTS, CORN, GREEN BEANS, PEAS, POTATOES, TOMATOES IN TOMATO JUICE, CORN STARCH, CONTAINS 2% OR LESS OF: ENRICHED ROTINI PASTA (SEMOLINA WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, POTASSIUM CHLORIDE, SALT, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN PROTEIN, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL FLAVORING, CORN SYRUP SOLIDS, MALTODEXTRIN, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Rich Chicken Flavor Chicken Broth, Rich Chicken
STATER BROS. MARKETS INC.
Food Lion, Broth, Beef, Beef
FOOD TOWN STORES INC.
Lobster Bisque
KETTLE CUISINE, INC.
Organic Chicken Broth
BUMBLE BEE FOODS, LLC
Chunky New England Style Clam Chowder Soup, Chunky New England Style Clam Chowder
WAL-MART STORES, INC.
Chicken Noodle Soup, Chicken Noodle
CONAGRA BRANDS, INC.
Harris Teeter, Fat Free Chicken Broth
HARRIS-TEETER INC.
Chicken Fat Free Broth, Chicken
HY-VEE, INC.
New England Style Clam Homestyle Chowder, New England Style Clam
SAFEWAY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Essential Everyday, Traditional Vegetable Soup is a food product in the canned soup category with a Blood Sugar Impact score of 28.1.
Essential Everyday, Traditional Vegetable Soup has a Blood Sugar Impact (BSI) score of 28.1. Lower scores indicate less impact on blood glucose levels.
Essential Everyday, Traditional Vegetable Soup contains 6.9g carbs, 1.6g sugars, 1.2g fiber, and 1.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Essential Everyday, Traditional Vegetable Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Essential Everyday, Traditional Vegetable Soup compares to similar foods. You can also explore other foods in the canned soup category for alternatives.