Blood Sugar Impact of Fortificada Dry Whole Milk
contains 36.7g carbs per 100g with a Blood Sugar Impact score of 20. Learn detailed nutrition facts for this milk additives to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingFortificada dry whole milk contains 11.0g of carbs, 11.0g of sugar, 7.0g of protein, 9.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 7.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Fortificada dry whole milk contains 36.7g of carbs, 36.7g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK, SOY LECITHIN, VITAMIN C* (SODIUM ASCORBATE), IRON* (FERRIC PYROPHOSPHATE), ZINC SULFATE*, VITAMIN A ACETATE*, VITAMIN D3* (CHOLECALCIFEROL).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHOLE MILK, SOY LECITHIN, VITAMIN C* (SODIUM ASCORBATE), IRON* (FERRIC PYROPHOSPHATE), ZINC SULFATE*, VITAMIN A ACETATE*, VITAMIN D3* (CHOLECALCIFEROL).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cocoa Pebbles Flavored Coffee Creamer, Cocoa Pebbles
DANONE US, LLC
The Original Irish Cream Coffee Creamer, The Original Irish Cream
HP HOOD LLC
Vanilla Bean Flavored Plant Based Creamer, Vanilla Bean
MOOALA BRANDS, LLC
Pumpkin Spice Flavor Coffee Creamer, Pumpkin Spice
NESTLE USA INC.
Coffee Creamer, Hazelnut
HY-VEE, INC.
Pumpkin Pie Spice Coffee Creamer, Pumpkin Pie Spice
DFA DAIRY BRANDS, LLC
Coconut Creme Non Dairy Creamer, Coconut Creme
NESTLE USA INC.
Vanilla Dairy Free Soy Creamer, Vanilla
DANONE US, LLC
Nondairy Coffee Creamer, French Vanilla
FOOD TOWN STORES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fortificada Dry Whole Milk is a food product in the milk additives category with a Blood Sugar Impact score of 20.0.
Fortificada Dry Whole Milk has a Blood Sugar Impact (BSI) score of 20.0. Lower scores indicate less impact on blood glucose levels.
Fortificada Dry Whole Milk contains 36.7g carbs, 36.7g sugars, 0.0g fiber, and 23.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fortificada Dry Whole Milk into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fortificada Dry Whole Milk compares to similar foods. You can also explore other foods in the milk additives category for alternatives.