Blood Sugar Impact of Lasagna With Meat & Sauce With 100% Pure Beef, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese, Lasagna With Meat & Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 213.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 5.0g |
| Fiber | 1.9g |
| Protein | 16.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 213.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), COOKED BEEF, WATER, DRY CURD COTTAGE CHEESE (CULTURED SKIM MILK, ENZYMES), MODIFIED CORNSTARCH, NATURAL FLAVORS, SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WHEAT FLOUR, SUGAR, SPICES. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR. CHEESE: PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), COOKED BEEF, WATER, DRY CURD COTTAGE CHEESE (CULTURED SKIM MILK, ENZYMES), MODIFIED CORNSTARCH, NATURAL FLAVORS, SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WHEAT FLOUR, SUGAR, SPICES. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR. CHEESE: PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lasagna With Meat & Sauce With 100% Pure Beef, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese, Lasagna With Meat & Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 53.0.
Lasagna With Meat & Sauce With 100% Pure Beef, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese, Lasagna With Meat & Sauce has a Blood Sugar Impact (BSI) score of 53.0. Lower scores indicate less impact on blood glucose levels.
Lasagna With Meat & Sauce With 100% Pure Beef, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese, Lasagna With Meat & Sauce contains 13.6g carbs, 2.4g sugars, 0.9g fiber, and 7.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lasagna With Meat & Sauce With 100% Pure Beef, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese, Lasagna With Meat & Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lasagna With Meat & Sauce With 100% Pure Beef, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese, Lasagna With Meat & Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.