Blood Sugar Impact of Abbott, Eas, 100% Whey Protein Bar, Oatmeal Chocolate Meal, Oatmeal Chocolate Meal
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 70.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 12.0g |
| Fiber | 7.0g |
| Protein | 20.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, SOLUBLE CORN FIBER, DATA PASTE, GLUTEN FREE ROLLED OATS, BUTTER, BROWN RICE SYRUP, TAPIOCA STARCH, SUGAR, COCOA BUTTER, FRUCTOSE SYRUP, CHOCOLATE LIQUOR, GLYCERINE, TAPICOA SYRUP; LESS THAN 2% OF THE FOLLOWING: VANILLA, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, MILK PROTEIN ISOLATE, CALCIUM CARBONATE, SUNFLOWER LECITHIN, PALM KERNEL OIL, SALT, FRUCTOSE, XANTHAN GUM, SO Y LECITHIN, PASTEURIZED WHOLE EGG POWDER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, SOLUBLE CORN FIBER, DATA PASTE, GLUTEN FREE ROLLED OATS, BUTTER, BROWN RICE SYRUP, TAPIOCA STARCH, SUGAR, COCOA BUTTER, FRUCTOSE SYRUP, CHOCOLATE LIQUOR, GLYCERINE, TAPICOA SYRUP; LESS THAN 2% OF THE FOLLOWING: VANILLA, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, MILK PROTEIN ISOLATE, CALCIUM CARBONATE, SUNFLOWER LECITHIN, PALM KERNEL OIL, SALT, FRUCTOSE, XANTHAN GUM, SO Y LECITHIN, PASTEURIZED WHOLE EGG POWDER.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Abbott, Eas, 100% Whey Protein Bar, Oatmeal Chocolate Meal, Oatmeal Chocolate Meal is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 42.6.
Abbott, Eas, 100% Whey Protein Bar, Oatmeal Chocolate Meal, Oatmeal Chocolate Meal has a Blood Sugar Impact (BSI) score of 42.6. Lower scores indicate less impact on blood glucose levels.
Abbott, Eas, 100% Whey Protein Bar, Oatmeal Chocolate Meal, Oatmeal Chocolate Meal contains 42.9g carbs, 17.1g sugars, 10.0g fiber, and 28.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Abbott, Eas, 100% Whey Protein Bar, Oatmeal Chocolate Meal, Oatmeal Chocolate Meal into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Abbott, Eas, 100% Whey Protein Bar, Oatmeal Chocolate Meal, Oatmeal Chocolate Meal compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.