Blood Sugar Impact of Chile Y Limon Flavored Tortilla Crisps, Chile Y Limon
contains 60.7g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this chips, pretzels & snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingChile y limon flavored tortilla crisps, chile y limon contains 17.0g of carbs, 1.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Chile y limon flavored tortilla crisps, chile y limon contains 60.7g of carbs, 3.6g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEGERMINATED YELLOW CORN FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), CORN MASA, MALTODEXTRIN, DRIED BLACK BEANS, SUGAR, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, SALT, CITRIC ACID, SODIUM DIACETATE, WHEAT STARCH, MONOSODIUM GLUTAMATE, BAKING SODA, SPICE, AUTOLYZED YEAST EXTRACT, ONION POWDER, NATURAL FLAVORS, CALCIUM CHLORIDE, SODIUM PHOSPHATE, YELLOW 6 LAKE, FRUCTOSE, RED 40 LAKE, DISODIUM INOSINATE, DISODIUM GUANYLATE, ANNATTO EXTRACT COLOR
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
DEGERMINATED YELLOW CORN FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), CORN MASA, MALTODEXTRIN, DRIED BLACK BEANS, SUGAR, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, SALT, CITRIC ACID, SODIUM DIACETATE, WHEAT STARCH, MONOSODIUM GLUTAMATE, BAKING SODA, SPICE, AUTOLYZED YEAST EXTRACT, ONION POWDER, NATURAL FLAVORS, CALCIUM CHLORIDE, SODIUM PHOSPHATE, YELLOW 6 LAKE, FRUCTOSE, RED 40 LAKE, DISODIUM INOSINATE, DISODIUM GUANYLATE, ANNATTO EXTRACT COLOR
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Baby Back Ribs Rippled Potato Chips, Baby Back Ribs
PRICE CHOPPER SUPERMARKETS
Lightly Salted Plantain Chips
VITARROZ INTERNATIONAL FOODS LLC
Pretzel Treats
UTZ QUALITY FOODS, LLC
Sweet Potato Chips, Sea Salted
UTZ QUALITY FOODS, LLC
Lay's, Kettle Cooked Potato Chips, Sharp Cheddar, Sharp Cheddar
FRITO-LAY COMPANY
Potato Chips
UTZ QUALITY FOODS, LLC
Jalapeno Kettle Cooked Potato Chips, Jalapeno
HAL'S BEVERAGE LLC
Tortilla Chips, White Corn
SNAK-KING CORP.
Sweet'n Sassy Bar B Q Flavored Potato Chips, Sweet'n Sassy Bar B Q
PINNACLE FOODS GROUP LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chile Y Limon Flavored Tortilla Crisps, Chile Y Limon is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 30.2.
Chile Y Limon Flavored Tortilla Crisps, Chile Y Limon has a Blood Sugar Impact (BSI) score of 30.2. Lower scores indicate less impact on blood glucose levels.
Chile Y Limon Flavored Tortilla Crisps, Chile Y Limon contains 60.7g carbs, 3.6g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chile Y Limon Flavored Tortilla Crisps, Chile Y Limon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chile Y Limon Flavored Tortilla Crisps, Chile Y Limon compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.