Blood Sugar Impact of Candy, Sour Apple
contains 78.3g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this candy to make informed diabetic food choices.
Key Nutrients
Per 23.0g servingCandy, sour apple contains 18.0g of carbs, 11.0g of sugar, 0.0g of protein, 1.5g of fat, and 0g of fiber per 23.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 11.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Candy, sour apple contains 78.3g of carbs, 47.8g of sugar, and 0.0g of fiber per 23.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 23.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, PALM OIL, AND LESS THAN 2% OF MALIC ACID, MONO- AND DIGLYCERIDES, HYDROGENATED COTTONSEED OIL, SALT, SOY LECITHIN, NATURAL FLAVOR, BLUE 1, YELLOW 5.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
CORN SYRUP, SUGAR, PALM OIL, AND LESS THAN 2% OF MALIC ACID, MONO- AND DIGLYCERIDES, HYDROGENATED COTTONSEED OIL, SALT, SOY LECITHIN, NATURAL FLAVOR, BLUE 1, YELLOW 5.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tops, Trolli Very Berry Bright Crawlers Candy
TOPS MARKETS, LLC
Gummi Bears
HOLIDAY CANDY CORP, INC.
Cinnamon Discs Candy, Cinnamon Discs
EILLIEN'S CANDIES INC.
Radz, Candy + Dispenser
RADZ BRANDS, LLC
Lancaster, Soft Cremes Candy, Sea Salt & Caramel, Sea Salt & Caramel
THE HERSHEY COMPANY
Watermelon Rings Gummi, Watermelon
GS1 MEXICO
Dry Roasted Peanuts, Rich Caramel And Smooth Nougat Bars, Dry Roasted Peanuts, Rich Caramel And Smooth Nougat
FERRERO U.S.A., INCORPORATED
Dark Chocolate Barrel Aged Bourbon Caramels, Dark Chocolate Barrel Aged Bourbon
MARICH CONFECTIONERY COMPANY
Assorted Fruit Flavored Snacks, Assorted Fruit
THE KELLOGG COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Candy, Sour Apple is a food product in the candy category with a Blood Sugar Impact score of 35.7.
Candy, Sour Apple has a Blood Sugar Impact (BSI) score of 35.7. Lower scores indicate less impact on blood glucose levels.
Candy, Sour Apple contains 78.3g carbs, 47.8g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Candy, Sour Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Candy, Sour Apple compares to similar foods. You can also explore other foods in the candy category for alternatives.