Snack, Energy & Granola Bars

Blood Sugar Impact of Chocolatey Trail Mix Ala Omega 3 320 Mg Antioxidants Chewy Bars, Chocolatey Trail Mix

Chocolatey Trail Mix Ala Omega 3 320 Mg Antioxidants Chewy Bars, Chocolatey Trail Mix
42

contains 62.5g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 40.0g serving

Chocolatey trail mix ala omega-3 320 mg antioxidants chewy bars, chocolatey trail mix contains 25.0g of carbs, 12.0g of sugar, 3.0g of protein, 8.0g of fat, and 3.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 25.0g
Sugars 12.0g
Fiber 3.0g
Protein 3.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
42

Chocolatey trail mix ala omega-3 320 mg antioxidants chewy bars, chocolatey trail mix contains 62.5g of carbs, 30.0g of sugar, and 7.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 40.0 Gg

Calories 180

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 2.0g
Cholesterol 0.0mg 0%
Sodium 100.0mg 4%
Total Carbohydrates 25.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 12.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROLLED OATS, SUGAR, CORN SYRUP, PEANUTS, ROASTED ALMONDS, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS), VEGETABLE OIL (HYDROGENATED AND/OR PARTIALLY HYDROGENATED PALM KERNEL, PALM AND/OR COCONUT, CANOLA OIL), WHOLE FLAX SEEDS, RAISINS, FRUCTOSE, CRANBERRIES, GLYCERIN, CONTAINS 2% OR LESS OF CAN SYRUP, SOLUBLE CORN FIBER, OLIGOFRUCTOSE, COCOA (PROCESSED WITH ALKALI), DEXTROSE, WHEY, SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, CARAMEL COLOR, ANNATTO EXTRACT FOR COLOR, SORBITAN MONOSTEARATE, POLYSORBATE 60, VITAMIN E (ALPHA TOCOPHEROL ACETATE), BHT (PRESERVATIVE), XANTHAN GUM, WHEAT STARCH, SOY PROTEIN ISOLATE, ZINC OXIDE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 5% DV
Zinc 68% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ROLLED OATS, SUGAR, CORN SYRUP, PEANUTS, ROASTED ALMONDS, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS), VEGETABLE OIL (HYDROGENATED AND/OR PARTIALLY HYDROGENATED PALM KERNEL, PALM AND/OR COCONUT, CANOLA OIL), WHOLE FLAX SEEDS, RAISINS, FRUCTOSE, CRANBERRIES, GLYCERIN, CONTAINS 2% OR LESS OF CAN SYRUP, SOLUBLE CORN FIBER, OLIGOFRUCTOSE, COCOA (PROCESSED WITH ALKALI), DEXTROSE, WHEY, SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, CARAMEL COLOR, ANNATTO EXTRACT FOR COLOR, SORBITAN MONOSTEARATE, POLYSORBATE 60, VITAMIN E (ALPHA TOCOPHEROL ACETATE), BHT (PRESERVATIVE), XANTHAN GUM, WHEAT STARCH, SOY PROTEIN ISOLATE, ZINC OXIDE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kellogg Company
Data Source Branded
Data Quality Score 79/100
Quality Tier High
USDA Food Record ID 2088388

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management