Blood Sugar Impact of Cheddar Cheese Baked Cheese Snack, Cheddar Cheese
contains 57.1g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this flavored snack crackers to make informed diabetic food choices.
Key Nutrients
Per 56.0g servingCheddar cheese baked cheese snack, cheddar cheese contains 32.0g of carbs, 3.0g of sugar, 5.0g of protein, 16.0g of fat, and 2.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Cheddar cheese baked cheese snack, cheddar cheese contains 57.1g of carbs, 5.4g of sugar, and 3.6g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, VEGETABLE OIL (PALM AND SOYBEAN OIL WITH TBHQ FOR FRESHNESS), DEGERMINATED YELLOW CORN MEAL, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF SALT, OAT FIBER, LACTIC ACID, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, LACTOSE, SUGAR, CORN MALTODEXTRIN, LACTIC ACID POWDER (MODIFIED CORN STARCH, LACTIC ACID), DISODIUM PHOSPHATE, ANNATTO COLOR, SOY LECITHIN, PAPRIKA OLEORESIN FOR COLOR, NATURAL FLAVOR, CITRIC ACID, DISODIUM INOSINATE, DISOIDUM GUANYLATE, PAPRIKA EXTRACT FOR COLOR, IRON, ZINC OXIDE, NIACINAMIDE, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHEAT FLOUR, VEGETABLE OIL (PALM AND SOYBEAN OIL WITH TBHQ FOR FRESHNESS), DEGERMINATED YELLOW CORN MEAL, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF SALT, OAT FIBER, LACTIC ACID, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, LACTOSE, SUGAR, CORN MALTODEXTRIN, LACTIC ACID POWDER (MODIFIED CORN STARCH, LACTIC ACID), DISODIUM PHOSPHATE, ANNATTO COLOR, SOY LECITHIN, PAPRIKA OLEORESIN FOR COLOR, NATURAL FLAVOR, CITRIC ACID, DISODIUM INOSINATE, DISOIDUM GUANYLATE, PAPRIKA EXTRACT FOR COLOR, IRON, ZINC OXIDE, NIACINAMIDE, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Classic Caesar Premium Croutons
WORLD FINER FOODS, INC.
Bacon Baked Snack Crackers, Bacon
SUNSHINE BISCUITS, INC.
Cheese Crackers Flavored Quack'n Bites, Cheese Crackers
WHOLE FOODS MARKET, INC.
Crackers, Cheddar Cheese
SNYDER'S-LANCE, INC.
Gluten Free Crackers
GLUTEN FREE KIDS LLC
White Cheddar Baked Snack Crackers, White Cheddar
SUNSHINE BISCUITS, INC.
J. Higgs, Cheese Bits Baked Snack Cracker, Hot & Spicy, Hot & Spicy
THE MORAN GROUP INCORPORATED
Roundy's, Roasted Vegetable Crackers
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Cheddar Baked Snack Crackers, Cheddar
PEPPERIDGE FARM, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheddar Cheese Baked Cheese Snack, Cheddar Cheese is a food product in the flavored snack crackers category with a Blood Sugar Impact score of 56.3.
Cheddar Cheese Baked Cheese Snack, Cheddar Cheese has a Blood Sugar Impact (BSI) score of 56.3. Lower scores indicate less impact on blood glucose levels.
Cheddar Cheese Baked Cheese Snack, Cheddar Cheese contains 57.1g carbs, 5.4g sugars, 3.6g fiber, and 8.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheddar Cheese Baked Cheese Snack, Cheddar Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheddar Cheese Baked Cheese Snack, Cheddar Cheese compares to similar foods. You can also explore other foods in the flavored snack crackers category for alternatives.