Blood Sugar Impact of Guava Pineapple Flavor Drink Mix, Guava Pineapple
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 21.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 19.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 21.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CITRIC ACID, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID (VITAMIN C), VITAMIN E ACETATE, NIACINAMIDE, VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), BETACAROTENE, CALCIUM PHOSPHATE, SUCRALOSE, ACESULFAME POTASSIUM, AND NEOTAME (SWEETENERS), CELLULOSE GUM (PROVIDES BODY), SODIUM CITRATE, ARTIFICIAL COLOR, RED 40 LAKE, RED 40, YELLOW 6, BLUE 1.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SUGAR, CITRIC ACID, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID (VITAMIN C), VITAMIN E ACETATE, NIACINAMIDE, VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), BETACAROTENE, CALCIUM PHOSPHATE, SUCRALOSE, ACESULFAME POTASSIUM, AND NEOTAME (SWEETENERS), CELLULOSE GUM (PROVIDES BODY), SODIUM CITRATE, ARTIFICIAL COLOR, RED 40 LAKE, RED 40, YELLOW 6, BLUE 1.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Price Chopper, Country Style Lemon Dr...
Price Chopper Supermarkets
Strawberry White Chocolate Hot Drink ...
Target Stores
Kidney Health & Hydration Electrolyte...
Dr. Arnie's Inc.
Shoprite, Scrunchy Lemonade Drink Mix...
Wakefern Food Corporation
Madhava, Agavefive Drink Mix, Raspber...
Madhava Honey, Ltd.
Natural Raspberry Flavor Iced Tea Mix...
4 C Foods Corp.
Cbd 10 Mg Drink Mix
Mojis, Inc.
Mocha Latte Cafe Style Beverage Mix, ...
Kraft Heinz Foods Company
Nutricrush Shake Mix, Mocha Caramel
Nutrisystem, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Guava Pineapple Flavor Drink Mix, Guava Pineapple is a food product in the powdered drinks category with a Blood Sugar Impact score of 40.0.
Guava Pineapple Flavor Drink Mix, Guava Pineapple has a Blood Sugar Impact (BSI) score of 40.0. Lower scores indicate less impact on blood glucose levels.
Guava Pineapple Flavor Drink Mix, Guava Pineapple contains 95.2g carbs, 90.5g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Guava Pineapple Flavor Drink Mix, Guava Pineapple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Guava Pineapple Flavor Drink Mix, Guava Pineapple compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.