28

Blood Sugar Impact of Mamma Chia, Chia Vitality Beverage

This food has a moderate impact on blood sugar.

Other Drinks Mamma Chia, Llc Branded
Grams
per serving

Key Nutrients

Per 296.0g serving
Nutrient Amount
per serving
Carbs 20.0g
Sugars 14.0g
Fiber 5.9g
Protein 4.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
28

Mamma chia, chia vitality beverage contains 6.8g of carbs, 4.7g of sugar, and 2.0g of fiber per 296.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 296.0 MLg

Calories 121

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 11.8mg 1%
Total Carbohydrates 20.0g 7%
Dietary Fiber 5.9g 21%
Total Sugars 14.0g
Protein 4.0g 8%
Calcium 100.6mg 8%
Iron 1.3mg 7%
Potassium 174.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HYDRATED CHIA SEEDS* (PURIFIED WATER, CHIA SEEDS*), AGAVE*, LEMON JUICE*, PINEAPPLE JUICE CONCENTRATE*, PASSION FRUIT JUICE CONCENTRATE*, COCONUT WATER CONCENTRATE*, ORGANIC NATURAL FLAVORS*, CITRIC ACID, MIXED CAROTENE (VITAMIN A).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 19% DV

Minerals

Calcium 3% DV
Iron 2% DV
Potassium 2% DV
Magnesium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

HYDRATED CHIA SEEDS* (PURIFIED WATER, CHIA SEEDS*), AGAVE*, LEMON JUICE*, PINEAPPLE JUICE CONCENTRATE*, PASSION FRUIT JUICE CONCENTRATE*, COCONUT WATER CONCENTRATE*, ORGANIC NATURAL FLAVORS*, CITRIC ACID, MIXED CAROTENE (VITAMIN A).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Mamma Chia, Llc
Data Source Branded
Data Quality Score 79/100
Quality Tier High
USDA Food Record ID 2088664

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management