Blood Sugar Impact of 8"" White Osu Cake
contains 70.1g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 77.0g serving8"" white osu cake contains 54.0g of carbs, 42.0g of sugar, 2.0g of protein, 14.0g of fat, and 0.2g of fiber per 77.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 42.0g |
| Fiber | 0.2g |
| Protein | 2.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
8"" white osu cake contains 70.1g of carbs, 54.6g of sugar, and 0.3g of fiber per 77.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 77.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE-SUGAR, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, EGG WHITES, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF NONFAT MILK, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, EMULSIFIERS (SORBITAN MONOSTEARATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), DEXTROSE, ARTIFICIAL AND NATURAL FLAVORS, WHITE ICING-SUGAR, VEGETABLE SHORTENING ( INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, WATER. CONTAINS 2% OR LESS OF SALT, CITRIC ACID, CORNSTARCH, ALPHA TOCOPHEROL, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, TITANIUM DIOXIDE (FOR COLOR), POTASSIUM SORBATE (PRESERVATIVE). COLORED ICING ALSO CONTAINS-SHORTENING (PALM OIL, CANOLA AND/OR SOYBEAN OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, TBHQ [PRESERVATIVES]). CONTAINS LESS THAN 2% OF HIGH FRUCTOSE CORN SYRUP, GUAR GUM, PHOSPHORIC ACID, SODIUM BENZOATE (PRESERVATIVE), BLUE 1, YELLOW 5, YELLOW 6, RED 40, RED 3, BLUE 2 LAKE, YELLOW 6 LAKE, DEC-ON DECORATION-SUGAR, EGG WHITE SOLIDS, MODIFIED CORN STARCH, BLUE 1, BLUE 2, RED 3, RED 40, YELLOW 5, YELLOW 6.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CAKE-SUGAR, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, EGG WHITES, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF NONFAT MILK, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, EMULSIFIERS (SORBITAN MONOSTEARATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), DEXTROSE, ARTIFICIAL AND NATURAL FLAVORS, WHITE ICING-SUGAR, VEGETABLE SHORTENING ( INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, WATER. CONTAINS 2% OR LESS OF SALT, CITRIC ACID, CORNSTARCH, ALPHA TOCOPHEROL, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, TITANIUM DIOXIDE (FOR COLOR), POTASSIUM SORBATE (PRESERVATIVE). COLORED ICING ALSO CONTAINS-SHORTENING (PALM OIL, CANOLA AND/OR SOYBEAN OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, TBHQ [PRESERVATIVES]). CONTAINS LESS THAN 2% OF HIGH FRUCTOSE CORN SYRUP, GUAR GUM, PHOSPHORIC ACID, SODIUM BENZOATE (PRESERVATIVE), BLUE 1, YELLOW 5, YELLOW 6, RED 40, RED 3, BLUE 2 LAKE, YELLOW 6 LAKE, DEC-ON DECORATION-SUGAR, EGG WHITE SOLIDS, MODIFIED CORN STARCH, BLUE 1, BLUE 2, RED 3, RED 40, YELLOW 5, YELLOW 6.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
8"" White Osu Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
8"" White Osu Cake has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
8"" White Osu Cake contains 70.1g carbs, 54.6g sugars, 0.3g fiber, and 2.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 8"" White Osu Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 8"" White Osu Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.