Blood Sugar Impact of The Original Potato Crisps With Jalapeno Cheddar Dip, Original With Jalapeno Cheddar
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 79.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRISPS: DRIED POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), RICE FLOUR, WHEAT STARCH, CONTAINS 2% OR LESS OF MALTODEXTRIN, MONO- AND DIGLYCERIDES, SALT, WHEAT DEXTROSE. CHEDDAR JALAPENO DIP: WATER, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, NONFAT DRY MILK, REDUCED LACTOSE WHEY, WHEY, SODIUM PHOSPHATES, CONTAINS 2% OR LESS OF APOCAROTENAL (COLOR), CITRIC ACID, DEXTROSE, DEHYDRATED GREEN JALAPENO PEPPER, JALAPENO PEPPER, LACTIC ACID, NATURAL FLAVORS, SPICES, SALT, SORBIC ACID (PRESERVATIVE), WHEY PROTEIN CONCENTRATE, YEAST EXTRACT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CRISPS: DRIED POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), RICE FLOUR, WHEAT STARCH, CONTAINS 2% OR LESS OF MALTODEXTRIN, MONO- AND DIGLYCERIDES, SALT, WHEAT DEXTROSE. CHEDDAR JALAPENO DIP: WATER, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, NONFAT DRY MILK, REDUCED LACTOSE WHEY, WHEY, SODIUM PHOSPHATES, CONTAINS 2% OR LESS OF APOCAROTENAL (COLOR), CITRIC ACID, DEXTROSE, DEHYDRATED GREEN JALAPENO PEPPER, JALAPENO PEPPER, LACTIC ACID, NATURAL FLAVORS, SPICES, SALT, SORBIC ACID (PRESERVATIVE), WHEY PROTEIN CONCENTRATE, YEAST EXTRACT.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The Original Potato Crisps With Jalapeno Cheddar Dip, Original With Jalapeno Cheddar is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 41.5.
The Original Potato Crisps With Jalapeno Cheddar Dip, Original With Jalapeno Cheddar has a Blood Sugar Impact (BSI) score of 41.5. Lower scores indicate less impact on blood glucose levels.
The Original Potato Crisps With Jalapeno Cheddar Dip, Original With Jalapeno Cheddar contains 29.1g carbs, 5.1g sugars, 1.3g fiber, and 7.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating The Original Potato Crisps With Jalapeno Cheddar Dip, Original With Jalapeno Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how The Original Potato Crisps With Jalapeno Cheddar Dip, Original With Jalapeno Cheddar compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.