What is Creme Chocolate Sandwich?

Creme Chocolate Sandwich is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 44.1.

How does Creme Chocolate Sandwich affect blood sugar?

Creme Chocolate Sandwich has a Blood Sugar Impact (BSI) score of 44.1. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Creme Chocolate Sandwich?

Creme Chocolate Sandwich contains 70.6g carbs, 38.2g sugars, 2.9g fiber, and 5.9g protein per 100g.

Is Creme Chocolate Sandwich suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Creme Chocolate Sandwich in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Creme Chocolate Sandwich into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Creme Chocolate Sandwich compare to other foods?

Use our comparison tool to see how Creme Chocolate Sandwich compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.

Cookies & Biscuits Brookshire Grocery Company Branded

Blood Sugar Impact of Creme Chocolate Sandwich

Creme Chocolate Sandwich

contains 70.6g carbs per 100g with a Blood Sugar Impact score of 44. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 34.0g serving

Creme chocolate sandwich contains 24.0g of carbs, 13.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	24.0g
Sugars	13.0g
Fiber	1.0g
Protein	2.0g
Fat	7.0g

Estimated Blood Sugar Response

BSI Score:

Creme chocolate sandwich contains 70.6g of carbs, 38.2g of sugar, and 2.9g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 34.0 Gg

Calories 160

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 2.0g 10%

Trans Fat 0.0g

Monounsaturated Fat 2.0g

Polyunsaturated Fat 2.5g

Cholesterol 0.0mg 0%

Sodium 160.1mg 7%

Total Carbohydrates 24.0g 9%

Dietary Fiber 1.0g 4%

Total Sugars 13.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 0.0mg 0%

Iron 1.4mg 8%

Potassium 55.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM BICARBONATE (LEAVENING), ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), CHOCOLATE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Iron 24% DV

Potassium 5% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes

Wakefern Food Corporation

Orange Sticks, Dark Chocolate

Walgreens Co.

Galletitas

Borinquen Biscuit Corporation

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Brookshire Grocery Company

Data Source Branded

Data Quality Score 81/100

Quality Tier High

USDA Food Record ID 2089198