Blood Sugar Impact of Apple Danish
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUAGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), WHEAT FLOUR, REHYDRATED APPLES (WATER EVAPORTAED APPLES), VEGETABLE SHORTENING (PALM OIL, SOY LECITHIN), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN SYRUP, FOOD STARCH-MODIFIED, YEAST, MONO- AND DIGLYCERIDES, WHEY, SALT, EGG YOLKS, DEFATTED SOY FLOUR, GLYCERIN, CORNSTARCH, DEXTRIN, EGG WHITES, VEGETABLE SHORTENING (PALM OIL, SOY LECITHIN), CALCIUM SULFATE, MALIC ACID, CALCIUM CARBONATE, DEGERMINATED YELLOW CORN FLOUR, MALTODEXTRIN, SOYBEAN OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE), BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE [PRESERVATIVE], SODIUM STEAROLY LACTYLATE, AMMONIUM SULFATE, DISTILLED MONO- AND DIGLYCERIDES, CITRIC ACID [PRESERVATIVE], PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, CINNAMON, ENZYMES, SHERRY WINE, TITANIUM DIOXIDE COLOR, AGAR-AGAR, TURMERIC OLEORESIN COLOR, SOY LECITHIN, DISODIUM PHOSPHATE, CARAMEL FOLOR, PAPRIKA OLEORESIN COLOR, LOCUST BEAN GUM, SULFUR DIOXIDE [PRESERVATIVE], GLYCERYL MONOOLEATE, TOCOPHEROLS [PRESERVATIVE], ASCORBIC ACID [PRESERVATIVE], INVERT SUGAR, POLYSORBATE 60, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUAGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), WHEAT FLOUR, REHYDRATED APPLES (WATER EVAPORTAED APPLES), VEGETABLE SHORTENING (PALM OIL, SOY LECITHIN), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN SYRUP, FOOD STARCH-MODIFIED, YEAST, MONO- AND DIGLYCERIDES, WHEY, SALT, EGG YOLKS, DEFATTED SOY FLOUR, GLYCERIN, CORNSTARCH, DEXTRIN, EGG WHITES, VEGETABLE SHORTENING (PALM OIL, SOY LECITHIN), CALCIUM SULFATE, MALIC ACID, CALCIUM CARBONATE, DEGERMINATED YELLOW CORN FLOUR, MALTODEXTRIN, SOYBEAN OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE), BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE [PRESERVATIVE], SODIUM STEAROLY LACTYLATE, AMMONIUM SULFATE, DISTILLED MONO- AND DIGLYCERIDES, CITRIC ACID [PRESERVATIVE], PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, CINNAMON, ENZYMES, SHERRY WINE, TITANIUM DIOXIDE COLOR, AGAR-AGAR, TURMERIC OLEORESIN COLOR, SOY LECITHIN, DISODIUM PHOSPHATE, CARAMEL FOLOR, PAPRIKA OLEORESIN COLOR, LOCUST BEAN GUM, SULFUR DIOXIDE [PRESERVATIVE], GLYCERYL MONOOLEATE, TOCOPHEROLS [PRESERVATIVE], ASCORBIC ACID [PRESERVATIVE], INVERT SUGAR, POLYSORBATE 60, XANTHAN GUM.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Danish is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 50.0.
Apple Danish has a Blood Sugar Impact (BSI) score of 50.0. Lower scores indicate less impact on blood glucose levels.
Apple Danish contains 54.0g carbs, 26.0g sugars, 2.0g fiber, and 4.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Danish into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Danish compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.