Blood Sugar Impact of Sweet Roll Variety
contains 51.8g carbs per 100g with a Blood Sugar Impact score of 83. Learn detailed nutrition facts for this croissants, sweet rolls, muffins & other pastries to make informed diabetic food choices.
Key Nutrients
Per 85.0g servingSweet roll variety contains 44.0g of carbs, 26.0g of sugar, 3.0g of protein, 14.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 26.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Sweet roll variety contains 51.8g of carbs, 30.6g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, ASCORBIC ACID (ADDED DOUGH CONDITIONER), NIACIN , REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE (A PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VIATMIN A (PALMITATE AND), MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST, EGGS, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, CALCIUM SALT, LACTALBUMIN, NONFAT MILK, WHEY, AMMONIUM SULFATE, SODIUM STEAROYL LALATE, DIMETHYLPOLYSILOXANE (ANTI-CAKING AGENT ADDED). CREAM CHEESE FILLING (PASTEURIZED MILK, AND CREAM, SOYBEAN OIL, POWDERED SUGAR, POWDERED LEMON JUICE (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS & LENOIL), VANILLIN, FRUIT FILLINGS CONTAINS ONE OR MORE OF THE FOLLOWING: APPLES (PRESERVED WITH SODIUM SULFATE, APPLE JUICE, STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, SUGAR, MODIFIED, CORN STARCH, GELATIN BLEND (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), SALT, CITRIC ACID, PROPYLENE GLYCOL, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), SPICE, MALIC ACID, AGAR, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (FD&C RED # 40).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, ASCORBIC ACID (ADDED DOUGH CONDITIONER), NIACIN , REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE (A PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VIATMIN A (PALMITATE AND), MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST, EGGS, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, CALCIUM SALT, LACTALBUMIN, NONFAT MILK, WHEY, AMMONIUM SULFATE, SODIUM STEAROYL LALATE, DIMETHYLPOLYSILOXANE (ANTI-CAKING AGENT ADDED). CREAM CHEESE FILLING (PASTEURIZED MILK, AND CREAM, SOYBEAN OIL, POWDERED SUGAR, POWDERED LEMON JUICE (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS & LENOIL), VANILLIN, FRUIT FILLINGS CONTAINS ONE OR MORE OF THE FOLLOWING: APPLES (PRESERVED WITH SODIUM SULFATE, APPLE JUICE, STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP,SUGAR, MODIFIED, CORN STARCH, GELATIN BLEND (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), SALT, CITRIC ACID, PROPYLENE GLYCOL, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), SPICE, MALIC ACID, AGAR, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (FD&C RED # 40).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Roll Variety is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 83.2.
Sweet Roll Variety has a Blood Sugar Impact (BSI) score of 83.2. Lower scores indicate less impact on blood glucose levels.
Sweet Roll Variety contains 51.8g carbs, 30.6g sugars, 1.2g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Roll Variety into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Roll Variety compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.