Blood Sugar Impact of Real Foods, Pot Pie With White Meat Chicken & Curry Sauce
contains 8.6g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 232.0g servingReal foods, pot pie with white meat chicken & curry sauce contains 20.0g of carbs, 2.0g of sugar, 17.0g of protein, 39.0g of fat, and 0.9g of fiber per 232.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 2.0g |
| Fiber | 0.9g |
| Protein | 17.0g |
| Fat | 39.0g |
Estimated Blood Sugar Response
Real foods, pot pie with white meat chicken & curry sauce contains 8.6g of carbs, 0.9g of sugar, and 0.4g of fiber per 232.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 232.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURRY FILLING (WATER, COCONUT MILK [COCONUT CREAM, WATER, XANTHAN GUM {AS A THICKENING AGENT}], CHICKEN BREAST [CHICKEN BREASTS WITH RIB MEAT MAY CONTAIN UP TO 2% RETAINED WATER], POTATOES, CARROTS, ONIONS, DRY ROUX MIX [WHEAT FLOUR, MODIFIED CORNSTARCH, MALTODEXTRIN CORN SYRUP SOLIDS, NATURAL BUTTER FLAVOR {WHEY, ENZYME MODIFIED BUTTER OIL, DEHYDRATED BUTTER, CORN SYRUP SOLIDS SALT, GUAR GUM, ANNATTO, TURMERIC}, 2% OR LESS OF VEGETABLE OIL {PARTIALLY HYDROGENATED COCONUT OR PALM KERNEL, HYDROGENATED SOYBEAN}, AUTOLYZED YEAST EXTRACT, SODIUM SILICOALUMINATE, SODIUM CASEINATE {A MILK DERIVATIVE} SUGAR, DIPOTASSIUM PHOSPHATE, ARTIFICIAL COLORS, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, DATEM], SUGAR, CHICKEN FLAVOR CONCENTRATE [CHICKEN BROTH, YEAST EXTRACT, EVAPORATED CANE JUICE, FLAVOR, CHICKEN FLAVOR, CHICKEN FAT, CORN STARCH, CELERY JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE, AND TURMERIC], RED BELL PEPPERS, CURRY PASTE [RED CHILI PEPPER, GARLIC, SOYBEAN OIL, LEMONGRASS GALANGAL {THAI GINGER}, SALT, SHALLOT, SPICES, KAFFIR LIME], JALAPENO, POMACE OLIVE OIL [REFINED POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL], GARLIC BLACK PEPPER, CILANTRO, CURRY POWDER [CORIANDER, TURMERIC, FENNEL SEED, SALT, CUMIN, CHILI FENUGREEK, GARLIC POWDER, CASSIA, CLOVES, CURRY LEAVES NAGKESAR, TRIFALA]), PIE CRUST (ENRICHED FLOUR [WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL], WATER MALTODEXTRIN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING DEXTROSE, CORN SYRUP, SALT, NONFAT DRY MILK, CALCIUM PROPIONATE), WHOLE LIQUID EGGS
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CURRY FILLING (WATER, COCONUT MILK [COCONUT CREAM, WATER, XANTHAN GUM {AS A THICKENING AGENT}], CHICKEN BREAST [CHICKEN BREASTS WITH RIB MEAT MAY CONTAIN UP TO 2% RETAINED WATER], POTATOES, CARROTS, ONIONS, DRY ROUX MIX [WHEAT FLOUR, MODIFIED CORNSTARCH, MALTODEXTRIN CORN SYRUP SOLIDS, NATURAL BUTTER FLAVOR {WHEY, ENZYME MODIFIED BUTTER OIL, DEHYDRATED BUTTER, CORN SYRUP SOLIDS SALT, GUAR GUM, ANNATTO, TURMERIC}, 2% OR LESS OF VEGETABLE OIL {PARTIALLY HYDROGENATED COCONUT OR PALM KERNEL, HYDROGENATED SOYBEAN}, AUTOLYZED YEAST EXTRACT, SODIUM SILICOALUMINATE, SODIUM CASEINATE {A MILK DERIVATIVE} SUGAR, DIPOTASSIUM PHOSPHATE, ARTIFICIAL COLORS, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, DATEM], SUGAR, CHICKEN FLAVOR CONCENTRATE [CHICKEN BROTH, YEAST EXTRACT, EVAPORATED CANE JUICE, FLAVOR, CHICKEN FLAVOR, CHICKEN FAT, CORN STARCH, CELERY JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE, AND TURMERIC], RED BELL PEPPERS, CURRY PASTE [RED CHILI PEPPER, GARLIC, SOYBEAN OIL, LEMONGRASS GALANGAL {THAI GINGER}, SALT, SHALLOT, SPICES, KAFFIR LIME], JALAPENO, POMACE OLIVE OIL [REFINED POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL], GARLIC BLACK PEPPER, CILANTRO, CURRY POWDER [CORIANDER, TURMERIC, FENNEL SEED, SALT, CUMIN, CHILI FENUGREEK, GARLIC POWDER, CASSIA, CLOVES, CURRY LEAVES NAGKESAR, TRIFALA]), PIE CRUST (ENRICHED FLOUR [WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL], WATER MALTODEXTRIN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING DEXTROSE, CORN SYRUP, SALT, NONFAT DRY MILK, CALCIUM PROPIONATE), WHOLE LIQUID EGGS
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Real Foods, Pot Pie With White Meat Chicken & Curry Sauce is a food product in the other deli category with a Blood Sugar Impact score of 36.6.
Real Foods, Pot Pie With White Meat Chicken & Curry Sauce has a Blood Sugar Impact (BSI) score of 36.6. Lower scores indicate less impact on blood glucose levels.
Real Foods, Pot Pie With White Meat Chicken & Curry Sauce contains 8.6g carbs, 0.9g sugars, 0.4g fiber, and 7.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Real Foods, Pot Pie With White Meat Chicken & Curry Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Real Foods, Pot Pie With White Meat Chicken & Curry Sauce compares to similar foods. You can also explore other foods in the other deli category for alternatives.