Blood Sugar Impact of Buffalo Chicken Wrap
contains 18.4g carbs per 100g with a Blood Sugar Impact score of 95. Learn detailed nutrition facts for this prepared wraps and burittos to make informed diabetic food choices.
Key Nutrients
Per 283.0g servingBuffalo chicken wrap contains 52.0g of carbs, 2.0g of sugar, 30.0g of protein, 14.0g of fat, and 3.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 52.0g |
| Sugars | 2.0g |
| Fiber | 3.1g |
| Protein | 30.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Buffalo chicken wrap contains 18.4g of carbs, 0.7g of sugar, and 1.1g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUFFALO CHICKEN MIX (FULLY COOKED CUBED CHICKEN [CHICKEN BREAST MEAT, VEGETABLE OIL, LEMON JUICE, VINEGAR, GARLIC, SALT, PARSLEY, BLACK PEPPER], FRANK RED HOT SAUCE[AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, NATURAL FLAVOR AND GARLIC POWDER], CARROTS, CELERY), SUN DRIED TOMATO WRAP (ENRICHED WHEAT FLOUR, WATER, SOYBEAN OIL, CONTAINS 2 % OR LESS OF EACH OF THE FOLLOWING: SALT, DEXTROSE, SPICES, PAPRIKA {COLOR}, CORNSTARCH, TOMATO POWDER, ONION, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE AND POTASSIUM SORBATE, {FOR FRESHNESS}, SODIUM ACID PYROPHOSPHATE, BAKING SODA, FUMARIC ACID, GUAR GUM, CALCIUM, SULFATE, ENZYMES {WHEAT}, MONOCALCIUM PHOSPHATE), LETTUCE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
BUFFALO CHICKEN MIX (FULLY COOKED CUBED CHICKEN [CHICKEN BREAST MEAT, VEGETABLE OIL, LEMON JUICE, VINEGAR, GARLIC, SALT, PARSLEY, BLACK PEPPER], FRANK RED HOT SAUCE[AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, NATURAL FLAVOR AND GARLIC POWDER], CARROTS, CELERY), SUN DRIED TOMATO WRAP (ENRICHED WHEAT FLOUR, WATER, SOYBEAN OIL, CONTAINS 2 % OR LESS OF EACH OF THE FOLLOWING: SALT, DEXTROSE, SPICES, PAPRIKA {COLOR}, CORNSTARCH, TOMATO POWDER, ONION, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE AND POTASSIUM SORBATE, {FOR FRESHNESS}, SODIUM ACID PYROPHOSPHATE, BAKING SODA, FUMARIC ACID, GUAR GUM, CALCIUM, SULFATE, ENZYMES {WHEAT}, MONOCALCIUM PHOSPHATE), LETTUCE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Chicken Wrap is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 95.0.
Buffalo Chicken Wrap has a Blood Sugar Impact (BSI) score of 95.0. Lower scores indicate less impact on blood glucose levels.
Buffalo Chicken Wrap contains 18.4g carbs, 0.7g sugars, 1.1g fiber, and 10.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Chicken Wrap into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Chicken Wrap compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.