Blood Sugar Impact of Chimichanga
contains 27.5g carbs per 100g with a Blood Sugar Impact score of 72. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 142.0g servingChimichanga contains 39.0g of carbs, 1.0g of sugar, 14.0g of protein, 11.0g of fat, and 2.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 14.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Chimichanga contains 27.5g of carbs, 0.7g of sugar, and 1.4g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: WATER, COOKED SEASONED BEEF STEAK (BEEF STEAK, BEEF BROTH, SALT), CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), DICED GREEN CHILE (GREEN CHILE PEPPERS, WATER, CITRIC ACID), TOMATO PASTE, CEREAL DETERMINED YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] RICE, OAT FLOURS), MODIFIED FOOD STARCH, RICE (LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID), DEHYDRATED ONION, CORN FLOUR (WHITE CORN COOKED WITH LIME WATER), CORN GRITS, DICED JALAPENOS JALAPENO PEPPERS, WATER, VINEGAR, SALT, SODIUM BENZOATE AND CALCIUM CHLORIDE), SALT, CHILI PEPPER, GARLIC, RED PEPPER, CARAMEL COLOR. TORTILLA: BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), CORN FLOUR (STONEGROUND CORN MASA FLOUR, TRACE OF LIME), SALT, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, AND MONOCALCIUM PHOSPHATE), AND GUAR GUM, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, AND DICALCIUM PHOSPHATE). FRIED IN VEGETABLE OIL {SOYBEAN, CANOLA, AND/OR CORN OIL)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
FILLING: WATER, COOKED SEASONED BEEF STEAK (BEEF STEAK, BEEF BROTH, SALT), CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), DICED GREEN CHILE (GREEN CHILE PEPPERS, WATER, CITRIC ACID), TOMATO PASTE, CEREAL DETERMINED YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] RICE, OAT FLOURS), MODIFIED FOOD STARCH, RICE (LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID), DEHYDRATED ONION, CORN FLOUR (WHITE CORN COOKED WITH LIME WATER), CORN GRITS, DICED JALAPENOS JALAPENO PEPPERS, WATER, VINEGAR, SALT, SODIUM BENZOATE AND CALCIUM CHLORIDE), SALT, CHILI PEPPER, GARLIC, RED PEPPER, CARAMEL COLOR. TORTILLA: BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), CORN FLOUR (STONEGROUND CORN MASA FLOUR, TRACE OF LIME), SALT, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, AND MONOCALCIUM PHOSPHATE), AND GUAR GUM, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, AND DICALCIUM PHOSPHATE). FRIED IN VEGETABLE OIL {SOYBEAN, CANOLA, AND/OR CORN OIL)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Udi's, Sweet Potato Ravioli
PINNACLE FOODS GROUP LLC
Spicy Drunken Noodles With Chicken
ALDI INC.
Meat Lasagna, Meat
LAROSA'S INC.
Shrimp Fried Rice Shrimp, Vegetables And Fried Rice With Oyster Flavored Sauce, Shrimp Fried Rice
AJINOMOTO FOODS NORTH AMERICA, INC.
Meat Lasagna
ATKINS NUTRITIONALS, INC.
Pizza Pasta, Pepperoni
BELLISIO FOODS INC
Sweet & Sour Chicken Fritters With Rice, Bell Peppers, Onions And Pineapple In A Sweet And Sour Sauce Cafe Steamers, Sweet & Sour Chicken
CONAGRA BRANDS, INC.
Indian Inspired Butter Chicken
AHOLD USA, INC.
Fettuccine Alfredo With Chicken & Broccoli Pasta In A Creamy Sauce With White Chicken & Broccoli, Fettuccine Alfredo With Chicken & Broccoli
BELLISIO FOODS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chimichanga is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 71.7.
Chimichanga has a Blood Sugar Impact (BSI) score of 71.7. Lower scores indicate less impact on blood glucose levels.
Chimichanga contains 27.5g carbs, 0.7g sugars, 1.4g fiber, and 9.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chimichanga into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chimichanga compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.