Crab Cakes is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 27.2.

How does Crab Cakes affect blood sugar?

Crab Cakes has a Blood Sugar Impact (BSI) score of 27.2. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Crab Cakes?

Crab Cakes contains 14.7g carbs, 1.0g sugars, 1.0g fiber, and 8.8g protein per 100g.

Is Crab Cakes suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Crab Cakes in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Crab Cakes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Crab Cakes compare to other foods?

Use our comparison tool to see how Crab Cakes compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.

Frozen Appetizers & Hors D'oeuvres Kitchens Of The Oceans, Inc. Branded

Blood Sugar Impact of Crab Cakes

Crab Cakes

contains 14.7g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 102.0g serving

Crab cakes contains 15.0g of carbs, 1.0g of sugar, 9.0g of protein, 6.0g of fat, and 1.0g of fiber per 102.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	15.0g
Sugars	1.0g
Fiber	1.0g
Protein	9.0g
Fat	6.0g

Estimated Blood Sugar Response

BSI Score:

Crab cakes contains 14.7g of carbs, 1.0g of sugar, and 1.0g of fiber per 102.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 102.0 Gg

Calories 150

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 2.5g 13%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%

Sodium 330.5mg 14%

Total Carbohydrates 15.0g 5%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%

Calcium 39.8mg 3%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRAB MEAT, IMITATION CRAB MEAT (POLLOCK, COD AND/OR PACIFIC WHITING, WATER, WHEAT STARCH, POTATO STARCH, SUGAR, TAPIOCA STARCH, SNOW CRAB MEAT, NATURAL AND ARTIFICIAL FLAVOR, [SOY], SORBITOL, EGG WHITES, CARRAGEENAN, POTASSIUM TRIPOLYPHOSPHATE, COLOR ADDED, SODIUM PYROPHOSPHATE, SALT, CARMINE, PAPRIKA OLEORESIN, MODIFIED FOOD STARCH, SOY LECITHIN), POLLOCK, BLEACHED WHEAT FLOUR, CELERY, CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN, GUAR GUMS]), ONIONS, RED PEPPERS, GREEN PEPPERS, WATER, WHEAT FLOUR, YELLOW CORN FLOUR, MODIFIED FOOD STARCH, SOYBEAN OIL, NONFAT DRY MILK, DISTILLED VINEGAR, SALT, HIGH FRUCTOSE CORN SYRUP, CANE JUICE MOLASSES, LEMON JUICE CONCENTRATE, XANTHAN GUM, MUSTARD SEED, SUGAR, DEXTROSE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), CITRIC ACID, HYDROLYZED SOY & CORN PROTEINS, GUAR GUM, DISODIUM GUANYLATE, SODIUM INOSINATE, DRIED YEAST, TURMERIC, GARLIC SALT, SPICES, GARLIC & ONION POWDER, BLACK AND CAYENNE PEPPER, ANCHOVIES, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 7% DV

Vitamin A 54% DV

Minerals

Calcium 4% DV

Iron 4% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kitchens Of The Oceans, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2090352