Blood Sugar Impact of Extra Creamy Hollandaise Sauce Mix, Extra Creamy Hollandaise
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 4.1g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Extra creamy hollandaise sauce mix, extra creamy hollandaise contains 48.8g of carbs, 24.4g of sugar, and 0.0g of fiber per 4.1 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 4.1 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTODEXTRIN, MODIFIED CORN STARCH, PALM FAT, SKIM MILK POWDER, EGG YOLK, IODIZED SALT, WHEY POWDER, WHEAT FLOUR, SUGAR, LACTOSE (MILK), NATURAL & ARTIFICIAL FLAVORS MILK PROTEIN, SPICE EXTRACT (TURMERIC, PAPRIKA), LOCUST BEAN GUM (THICKENER), CITRIC ACID (ACIDIFIER).
How People Feel
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Compare this against
MALTODEXTRIN, MODIFIED CORN STARCH, PALM FAT, SKIM MILK POWDER, EGG YOLK, IODIZED SALT, WHEY POWDER, WHEAT FLOUR, SUGAR, LACTOSE (MILK), NATURAL & ARTIFICIAL FLAVORS MILK PROTEIN, SPICE EXTRACT (TURMERIC, PAPRIKA), LOCUST BEAN GUM (THICKENER), CITRIC ACID (ACIDIFIER).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Extra Creamy Hollandaise Sauce Mix, Extra Creamy Hollandaise is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 3.7.
Extra Creamy Hollandaise Sauce Mix, Extra Creamy Hollandaise has a Blood Sugar Impact (BSI) score of 3.7. Lower scores indicate less impact on blood glucose levels.
Extra Creamy Hollandaise Sauce Mix, Extra Creamy Hollandaise contains 48.8g carbs, 24.4g sugars, 0.0g fiber, and 24.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Extra Creamy Hollandaise Sauce Mix, Extra Creamy Hollandaise into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Extra Creamy Hollandaise Sauce Mix, Extra Creamy Hollandaise compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.