4

Blood Sugar Impact of Extra Creamy Hollandaise Sauce Mix, Extra Creamy Hollandaise

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Seasoning Mixes, Salts, Marinades & Tenderizers Euro American Brands, Llc Branded
Grams
per serving

Key Nutrients

Per 4.1g serving
Nutrient Amount
per serving
Carbs 2.0g
Sugars 1.0g
Fiber 0.0g
Protein 1.0g
Fat 1.0g

Estimated Blood Sugar Response

BSI Score:
4

Extra creamy hollandaise sauce mix, extra creamy hollandaise contains 48.8g of carbs, 24.4g of sugar, and 0.0g of fiber per 4.1 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 4.1 Gg

Calories 19

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 113.0mg 5%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MALTODEXTRIN, MODIFIED CORN STARCH, PALM FAT, SKIM MILK POWDER, EGG YOLK, IODIZED SALT, WHEY POWDER, WHEAT FLOUR, SUGAR, LACTOSE (MILK), NATURAL & ARTIFICIAL FLAVORS MILK PROTEIN, SPICE EXTRACT (TURMERIC, PAPRIKA), LOCUST BEAN GUM (THICKENER), CITRIC ACID (ACIDIFIER).

How People Feel

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Compare this against

MALTODEXTRIN, MODIFIED CORN STARCH, PALM FAT, SKIM MILK POWDER, EGG YOLK, IODIZED SALT, WHEY POWDER, WHEAT FLOUR, SUGAR, LACTOSE (MILK), NATURAL & ARTIFICIAL FLAVORS MILK PROTEIN, SPICE EXTRACT (TURMERIC, PAPRIKA), LOCUST BEAN GUM (THICKENER), CITRIC ACID (ACIDIFIER).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Euro American Brands, Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2090371

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management