What is Chicken Lomein?

Chicken Lomein is a food product in the pizza mixes & other dry dinners category with a Blood Sugar Impact score of 90.1.

How does Chicken Lomein affect blood sugar?

Chicken Lomein has a Blood Sugar Impact (BSI) score of 90.1. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Chicken Lomein?

Chicken Lomein contains 32.5g carbs, 3.7g sugars, 4.3g fiber, and 7.4g protein per 100g.

Is Chicken Lomein suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Chicken Lomein in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Chicken Lomein into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Chicken Lomein compare to other foods?

Use our comparison tool to see how Chicken Lomein compares to similar foods. You can also explore other foods in the pizza mixes & other dry dinners category for alternatives.

Pizza Mixes & Other Dry Dinners Allfresh Foods International, Inc. Branded

Blood Sugar Impact of Chicken Lomein

Chicken Lomein

contains 32.5g carbs per 100g with a Blood Sugar Impact score of 90. Learn detailed nutrition facts for this pizza mixes & other dry dinners to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 163.0g serving

Chicken lomein contains 53.0g of carbs, 6.0g of sugar, 12.0g of protein, 6.0g of fat, and 7.0g of fiber per 163.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	53.0g
Sugars	6.0g
Fiber	7.0g
Protein	12.0g
Fat	6.0g

Estimated Blood Sugar Response

BSI Score:

Chicken lomein contains 32.5g of carbs, 3.7g of sugar, and 4.3g of fiber per 163.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 163.0 Gg

Calories 300

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 1.0g 5%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%

Sodium 1090.5mg 47%

Total Carbohydrates 53.0g 19%

Dietary Fiber 7.0g 25%

Total Sugars 6.0g

* 40.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%

Calcium 19.6mg 2%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NOODLES (WHOLE WHEAT FLOUR, WATER, SOYBEAN OIL, SALT, SODIUM BICARBONATE, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, FDC YELLOW #5, FDD RED #40, AND DUSTED WITH CORN STARCH), LOMEIN SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (LESS THAN 1/10 OF 1% AS A PRESERVATIVE)], OYSTER SAUCE [WATER, SUGAR, SALT, MODIFIED CORN STARCH, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), MONOSODIUM GLUTAMATE, WHEAT FLOUR, CARAMEL COLOUR, SODIUM BENZOATE (ADDED AS A PRESERVATIVE)], SUGAR, HOISIN SAUCE [WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV

Vitamin A 51% DV

Minerals

Calcium 1% DV

Iron 9% DV

* % Daily Values based on 2,000 calorie diet

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NOODLES (WHOLE WHEAT FLOUR, WATER, SOYBEAN OIL, SALT, SODIUM BICARBONATE, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, FDC YELLOW #5, FDD RED #40, AND DUSTED WITH CORN STARCH), LOMEIN SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (LESS THAN 1/10 OF 1% AS A PRESERVATIVE)], OYSTER SAUCE [WATER, SUGAR, SALT,MODIFIED CORN STARCH, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), MONOSODIUM GLUTAMATE, WHEAT FLOUR, CARAMEL COLOUR, SODIUM BENZOATE (ADDED AS A PRESERVATIVE)], SUGAR, HOISIN SAUCE [WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Allfresh Foods International, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2090390