Blood Sugar Impact of Crispy Marshmallow Goodie Patriotic
contains 73.4g carbs per 100g with a Blood Sugar Impact score of 92. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 64.0g servingCrispy marshmallow goodie patriotic contains 47.0g of carbs, 23.0g of sugar, 2.0g of protein, 5.0g of fat, and 0.0g of fiber per 64.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 23.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Crispy marshmallow goodie patriotic contains 73.4g of carbs, 35.9g of sugar, and 0.0g of fiber per 64.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARSHMALLOW (CORN SYRUP, INVERT SUGAR, WATER, ARTIFICIAL VANILLA FLAVOR, GELATIN, SALT), CRISP RICE (RICE, SUGAR, SALT, MALT, [CORN FLOUR, MALTED BARLEY], REDUCED IRON, NIACINAMIDE, THIAMIN HYDROCHLORIDE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CALCIUM PANTOTHENATE, FOLIC ACID AND BHT [PRESERVATIVE]), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), SPRINKLES (HYDROGENATED PALM KERNEL OIL, SOYA LECITHIN, GUM ARABIC, CONFECTIONER'S GLAZE, ALKALIZED COCOA POWDER, GLUCOSE, F.D & C COLORS: YELLOW DYE #6, YELLOW DYE #5, BLUE #1 DYE, RED #3 DYE (ERYTHROSINE), RED #40 DYE), GLYCERIN, TBHQ [PRESERVATIVE]
How People Feel
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Compare this against
MARSHMALLOW (CORN SYRUP, INVERT SUGAR, WATER, ARTIFICIAL VANILLA FLAVOR, GELATIN, SALT), CRISP RICE (RICE, SUGAR, SALT, MALT, [CORN FLOUR, MALTED BARLEY], REDUCED IRON, NIACINAMIDE, THIAMIN HYDROCHLORIDE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CALCIUM PANTOTHENATE, FOLIC ACID AND BHT [PRESERVATIVE]), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), SPRINKLES (HYDROGENATED PALM KERNEL OIL, SOYA LECITHIN, GUM ARABIC, CONFECTIONER'S GLAZE, ALKALIZED COCOA POWDER, GLUCOSE, F.D & C COLORS: YELLOW DYE #6, YELLOW DYE #5, BLUE #1 DYE, RED #3 DYE (ERYTHROSINE), RED #40 DYE), GLYCERIN, TBHQ [PRESERVATIVE]
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crispy Marshmallow Goodie Patriotic is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 92.3.
Crispy Marshmallow Goodie Patriotic has a Blood Sugar Impact (BSI) score of 92.3. Lower scores indicate less impact on blood glucose levels.
Crispy Marshmallow Goodie Patriotic contains 73.4g carbs, 35.9g sugars, 0.0g fiber, and 3.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crispy Marshmallow Goodie Patriotic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crispy Marshmallow Goodie Patriotic compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.