100

Blood Sugar Impact of Sl Roll Focaccia Roma Tomato

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Crusts & Dough Coborn's Incorporated Branded
Grams
per serving

Key Nutrients

Per 120.0g serving
Nutrient Amount
per serving
Carbs 56.0g
Sugars 2.0g
Fiber 3.0g
Protein 16.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
100

Sl roll focaccia roma tomato contains 46.7g of carbs, 1.7g of sugar, and 2.5g of fiber per 120.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 120.0 Gg

Calories 360

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 1110.0mg 48%
Total Carbohydrates 56.0g 20%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g

* 51.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 200.4mg 15%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FOCACCIA (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SALT, EXTRA VIRGIN OLIVE OIL, OREGANO, BASIL, ROSEMARY, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, CULTURED WHEAT FLOUR, LACTIC ACID), TOMATOES, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), OLIVE OIL, ITALIAN SEASONING (WHOLE OREGANO, PARSLEY FLAKES, WHOLE THYME, WHOLE MARJORAM, ROSEMARY, SAGE, BASIL, SAVORY, BLACK PEPPER, GROUNDNUTMEG.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV
Vitamin A 28% DV

Minerals

Calcium 17% DV
Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FOCACCIA (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SALT, EXTRA VIRGIN OLIVE OIL, OREGANO, BASIL, ROSEMARY, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, CULTURED WHEAT FLOUR, LACTIC ACID), TOMATOES, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), OLIVE OIL, ITALIAN SEASONING (WHOLE OREGANO, PARSLEY FLAKES, WHOLE THYME, WHOLE MARJORAM, ROSEMARY, SAGE, BASIL, SAVORY, BLACK PEPPER, GROUNDNUTMEG.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Coborn's Incorporated
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2090518

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management