What is Southwest Shrimp?

Southwest Shrimp is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 23.0.

How does Southwest Shrimp affect blood sugar?

Southwest Shrimp has a Blood Sugar Impact (BSI) score of 23.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Southwest Shrimp?

Southwest Shrimp contains 19.1g carbs, 2.9g sugars, 1.5g fiber, and 7.4g protein per 100g.

Is Southwest Shrimp suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Southwest Shrimp in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Southwest Shrimp into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Southwest Shrimp compare to other foods?

Use our comparison tool to see how Southwest Shrimp compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.

Frozen Appetizers & Hors D'oeuvres Raw Seafoods, Inc. Branded

Blood Sugar Impact of Southwest Shrimp

Southwest Shrimp

contains 19.1g carbs per 100g with a Blood Sugar Impact score of 23. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 68.0g serving

Southwest shrimp contains 13.0g of carbs, 2.0g of sugar, 5.0g of protein, 12.0g of fat, and 1.0g of fiber per 68.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	13.0g
Sugars	2.0g
Fiber	1.0g
Protein	5.0g
Fat	12.0g

Estimated Blood Sugar Response

BSI Score:

Southwest shrimp contains 19.1g of carbs, 2.9g of sugar, and 1.5g of fiber per 68.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 68.0 Gg

Calories 180

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 5.0g 25%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.1mg 18%

Sodium 329.8mg 14%

Total Carbohydrates 13.0g 5%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%

Calcium 40.1mg 3%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: CREAM CHEESE (PASTEURIZED MILK AND CREAM, CREAM CULTURE, SALT STABILIZERS {CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS}), SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE [ADDED TO RETAIN MOISTURE], SODIUM BISULFITE), SWEET CORN & PEPPERS (SWEET CORN, ONION, RED BELL PEPPER, GREEN BELL PEPPER, OLIVE OIL, CONTAINS LESS THAN 2% OF CITRIC ACID, DEHYDRATED GARLIC AND ONION, MALTODEXTRIN, NATURAL FLAVORS [INCLUDING GRILL & SMOKE], PAPRIKA, SALT, SPICES, SUGAR), BEER BASED SEASONING (DEHYDRATED BEER [MALTODEXTRIN, DRIED BEER{BARLEY, MALT, CORN SYRUP HOPS, YEAST}], CELERY SALT, SPICES [INCLUDING MUSTARD, PEPPER, BAY {LAUREL} LEAVES, CLOVE, ALLSPICE {PIMENTO}, GINGER, MACE, CARDAMOM, CINNAMON {CASSIA}, PAPRIKA) FILO CUP: (FILO DOUGH [UNBLEACHED UNBROMATED ENRICHED WHEAT FOUR {MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME}, FILTERED WATER, CORN STARCH WITH TRICALCIUM PHOSPHATE, SOYBEAN OIL, SALT, SOY LECITHIN] SOYBEAN OIL, PALM OIL).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV

Vitamin A 82% DV

Minerals

Calcium 6% DV

Iron 6% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Raw Seafoods, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2090700