Blood Sugar Impact of Coconut Water, Pineapple, Mango, Avocado, Lemon Cold Pressed 100% Vegetable & Fruit Juice Blend, Coconut Water, Pineapple, Mango, Avocado, Lemon
contains 9.3g carbs per 100g with a Blood Sugar Impact score of 66. Learn detailed nutrition facts for this fruit & vegetable juice, nectars & fruit drinks to make informed diabetic food choices.
Key Nutrients
Per 354.0g servingCoconut water, pineapple, mango, avocado, lemon cold-pressed 100% vegetable & fruit juice blend, coconut water, pineapple, mango, avocado, lemon contains 33.0g of carbs, 28.0g of sugar, 2.0g of protein, 2.5g of fat, and 0.0g of fiber per 354.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 28.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Coconut water, pineapple, mango, avocado, lemon cold-pressed 100% vegetable & fruit juice blend, coconut water, pineapple, mango, avocado, lemon contains 9.3g of carbs, 7.9g of sugar, and 0.0g of fiber per 354.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 354.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT WATER, ORGANIC PINEAPPLE JUICE, ORGANIC MANGO PUREE, ORGANIC AVOCADO PUREE, ORGANIC LEMON JUICE.
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Vitamins & Minerals
Vitamins
Minerals
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ORGANIC COCONUT WATER, ORGANIC PINEAPPLE JUICE, ORGANIC MANGO PUREE, ORGANIC AVOCADO PUREE, ORGANIC LEMON JUICE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Coconut Water, Pineapple, Mango, Avocado, Lemon Cold Pressed 100% Vegetable & Fruit Juice Blend, Coconut Water, Pineapple, Mango, Avocado, Lemon is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 65.8.
Coconut Water, Pineapple, Mango, Avocado, Lemon Cold Pressed 100% Vegetable & Fruit Juice Blend, Coconut Water, Pineapple, Mango, Avocado, Lemon has a Blood Sugar Impact (BSI) score of 65.8. Lower scores indicate less impact on blood glucose levels.
Coconut Water, Pineapple, Mango, Avocado, Lemon Cold Pressed 100% Vegetable & Fruit Juice Blend, Coconut Water, Pineapple, Mango, Avocado, Lemon contains 9.3g carbs, 7.9g sugars, 0.0g fiber, and 0.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Coconut Water, Pineapple, Mango, Avocado, Lemon Cold Pressed 100% Vegetable & Fruit Juice Blend, Coconut Water, Pineapple, Mango, Avocado, Lemon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Coconut Water, Pineapple, Mango, Avocado, Lemon Cold Pressed 100% Vegetable & Fruit Juice Blend, Coconut Water, Pineapple, Mango, Avocado, Lemon compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.