Blood Sugar Impact of Multi V Goodness 100% Fruit Juice Smoothie + Boosts
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 240.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 25.0g |
| Fiber | 7.9g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), APPLE PUREE FROM CONCENTRATE (WATER, APPLE PUREE CONCENTRATE), CHERRY JUICE FROM CONCENTRATE (WATER, CHERRY JUICE CONCENTRATE), BANANA PUREE, CRANBERRY JUICE FROM CONCENTRATE (WATER, CRANBERRY JUICE CONCENTRATE), STRAWBERRY PUREE, CHERRY PUREE FROM CONCENTRATE (WATER, CHERRY PUREE CONCENTRATE), PEACH PUREE, DEXTRIN (AS DIETARY FIBER), BLACKBERRY PUREE, BLUEBERRY PUREE, POMEGRANATE JUICE FROM CONCENTRATE (WATER, POMEGRANATE JUICE CONCENTRATE), INULIN (AS DIETARY FIBER), PECTIN, NATURAL FLAVORS, VITAMIN A (PALMITATE), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN E (TOCOPHERYL ACETATE), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B3 (NIACIN), VITAMIN B5 (PANTOTHINIC ACID), VITAMIN B1 (THIAMIN), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCLORIDE), VITAMIN C (SODIUM ASCORBATE), VITAMIN K1 (PHYTONADIONE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), APPLE PUREE FROM CONCENTRATE (WATER, APPLE PUREE CONCENTRATE), CHERRY JUICE FROM CONCENTRATE (WATER, CHERRY JUICE CONCENTRATE), BANANA PUREE, CRANBERRY JUICE FROM CONCENTRATE (WATER, CRANBERRY JUICE CONCENTRATE), STRAWBERRY PUREE, CHERRY PUREE FROM CONCENTRATE (WATER, CHERRY PUREE CONCENTRATE), PEACH PUREE, DEXTRIN (AS DIETARY FIBER), BLACKBERRY PUREE, BLUEBERRY PUREE, POMEGRANATE JUICE FROM CONCENTRATE (WATER, POMEGRANATE JUICE CONCENTRATE), INULIN (AS DIETARY FIBER), PECTIN, NATURAL FLAVORS, VITAMIN A (PALMITATE), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN E (TOCOPHERYL ACETATE), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B3 (NIACIN), VITAMIN B5 (PANTOTHINIC ACID), VITAMIN B1 (THIAMIN), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCLORIDE), VITAMIN C (SODIUM ASCORBATE), VITAMIN K1 (PHYTONADIONE).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tropical Twist Smoothie, Tropical Twist
Stonyfield Farm Inc
Honeycrisp Style Apple Juice, Honeycr...
Price Chopper Supermarkets
100% Unsweetened Prune Juice, Unsweet...
Stater Bros. Markets Inc.
Ruby Red Grapefruit Juice Cocktail Fr...
Market Basket Inc.
Brookshire's, Premium Orange Juice
Brookshire Grocery Company
Juice Cocktail From Concentrate, Cran...
Ahold Usa, Inc.
Orange Juice
Bruno's Supermarkets, Inc.
Gonzalez, 100% Juice, Apple, Apple
Northgate Gonzalez, Inc.
Apple Nectar
Bon Apettit Sa De Cv
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Multi V Goodness 100% Fruit Juice Smoothie + Boosts is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 48.1.
Multi V Goodness 100% Fruit Juice Smoothie + Boosts has a Blood Sugar Impact (BSI) score of 48.1. Lower scores indicate less impact on blood glucose levels.
Multi V Goodness 100% Fruit Juice Smoothie + Boosts contains 13.3g carbs, 10.4g sugars, 3.3g fiber, and 0.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Multi V Goodness 100% Fruit Juice Smoothie + Boosts into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Multi V Goodness 100% Fruit Juice Smoothie + Boosts compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.