Fruit & Vegetable Juice, Nectars & Fruit Drinks

Blood Sugar Impact of Pear, Coconut Water, Mango, Spinach, Banana, Lime Organic 100% Fruit & Vegetable Juice, Pear, Coconut Water, Mango, Spinach, Banana, Lime

72

contains 10.7g carbs per 100g with a Blood Sugar Impact score of 72. Learn detailed nutrition facts for this fruit & vegetable juice, nectars & fruit drinks to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 354.0g serving

Pear, coconut water, mango, spinach, banana, lime organic 100% fruit & vegetable juice, pear, coconut water, mango, spinach, banana, lime contains 38.0g of carbs, 32.0g of sugar, 2.0g of protein, 1.0g of fat, and 2.1g of fiber per 354.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 38.0g
Sugars 32.0g
Fiber 2.1g
Protein 2.0g
Fat 1.0g

Estimated Blood Sugar Response

BSI Score:
72

Pear, coconut water, mango, spinach, banana, lime organic 100% fruit & vegetable juice, pear, coconut water, mango, spinach, banana, lime contains 10.7g of carbs, 9.0g of sugar, and 0.6g of fiber per 354.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 354.0 MLg

Calories 170

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 141.6mg 6%
Total Carbohydrates 38.0g 14%
Dietary Fiber 2.1g 8%
Total Sugars 32.0g

* 3.9g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 60.2mg 5%
Iron 1.8mg 10%
Potassium 839.0mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PEAR JUICE, ORGANIC COCONUT WATER, ORGANIC MANGO PUREE, ORGANIC SPINACH JUICE, ORGANIC BANANA PUREE, ORGANIC LIME JUICE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 5% DV
Vitamin A 126% DV

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC PEAR JUICE, ORGANIC COCONUT WATER, ORGANIC MANGO PUREE, ORGANIC SPINACH JUICE, ORGANIC BANANA PUREE, ORGANIC LIME JUICE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wm. Bolthouse Farms Inc.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2091077

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management