Blood Sugar Impact of Assorted Chocolates
contains 69.8g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.
Key Nutrients
Per 43.0g servingAssorted chocolates contains 30.0g of carbs, 26.0g of sugar, 2.0g of protein, 9.0g of fat, and 1.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 26.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Assorted chocolates contains 69.8g of carbs, 60.5g of sugar, and 2.3g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS CONSIST OF CHOCOLATE {SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, WHOLE MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, DAIRY CREAM, CONDENSED MILK, COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), INVERT SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, BROWN SUGAR, NUTS (WALNUTS, PECANS), COCOA POWDER, SALT, NATURAL FLAVORS, EGG ALBUMEN, SOY LECITHIN (AN EMULSIFIER), FD&C COLORS (RED #40, YELLOW #5 & #6, BLUE #1), TOCOPHEROLS (A NATURAL ANTIOXIDANT), SODIUM BENZOATE (PRESERVATIVE), AND INVERTASE (AN ENZYME).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
INGREDIENTS CONSIST OF CHOCOLATE {SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, WHOLE MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, DAIRY CREAM, CONDENSED MILK, COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), INVERT SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, BROWN SUGAR, NUTS (WALNUTS, PECANS), COCOA POWDER, SALT, NATURAL FLAVORS, EGG ALBUMEN, SOY LECITHIN (AN EMULSIFIER), FD&C COLORS (RED #40, YELLOW #5 & #6, BLUE #1), TOCOPHEROLS (A NATURAL ANTIOXIDANT), SODIUM BENZOATE (PRESERVATIVE), AND INVERTASE (AN ENZYME).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Solid Milk Chocolate
WHITMAN'S CANDIES, INC.
Candy Gift
PROGRESSIVE BALLOONS, INC.
Milk Chocolate And Almond Clusters Snack Bites, Hershey's
THE HERSHEY COMPANY
Fancy Truffles
LA ROCCA'S SEAFOOD SPECIALTIES
80% Gold Venezuela Artisanal Chocolate Bean To Bar
L'AMOURETTE
Milk Chocolate Bar, Peanut Butter & Banana
VOSGES, LTD.
Chukar Cherries, Milk Chocolate Truffle Cherries, Truffle Cherries, Truffle Cherries
CHUKAR FRUIT INC.
Creamy Chocolate, Hazelnut Almond, Hazelnut Creme, Praline Creme Milk And Creamy Chocolate Variety, Creamy Chocolate, Hazelnut Almond, Hazelnut Creme, Praline Creme
STORCK USA LP
Mrs. Weinstein's Toffee, Milk Chocolate Squares, Almond, Almond
SWEET SHOP CANDIES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Assorted Chocolates is a food product in the chocolate category with a Blood Sugar Impact score of 55.7.
Assorted Chocolates has a Blood Sugar Impact (BSI) score of 55.7. Lower scores indicate less impact on blood glucose levels.
Assorted Chocolates contains 69.8g carbs, 60.5g sugars, 2.3g fiber, and 4.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Assorted Chocolates into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Assorted Chocolates compares to similar foods. You can also explore other foods in the chocolate category for alternatives.