Blood Sugar Impact of Sour Cream Pound Cake
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 79.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 24.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, EGGS, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONOGLYCERIDES, TBHQ [PRESERVATIVE], CITRIC ACID [PRESERVATIVE]), WHEAT FLOUR, FOOD STARCH-MODIFIED, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, PALM OIL, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, DEXTROSE, NONFAT MILK, CANOLA OIL AND/OR SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, CORN STARCH, WHEAT GLUTEN, EGG WHITES, SOY LECITHIN, SOY FLOUR, MALTODEXTRIN, SODIUM PROPIONATE (PRESERVATIVE), CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, BETA-CAROTENE (COLOR), EGG YOLKS, POTASSIUM SORBATE (PRESERVATIVE), PARTIALLY HYDROGENATED COTTON SEED OIL AND/OR PARTIALLY HYDROGENATED CANOLA OIL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), BUTTER, XANTHAN GUM, ANNATTO EXTRACT (COLOR), PROPYLENE GLYCOL, TURMERIC (COLOR), TBHQ (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), ETHYL ALCOHOL, TRICALCIUM PHOSPHATE, ENZYMES, TOCOPHEROLS (PRESERVATIVE), BETA-APO-8'-CAROTENAL (COLOR).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SUGAR, BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, EGGS, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONOGLYCERIDES, TBHQ [PRESERVATIVE], CITRIC ACID [PRESERVATIVE]), WHEAT FLOUR, FOOD STARCH-MODIFIED, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, PALM OIL, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, DEXTROSE, NONFAT MILK, CANOLA OIL AND/OR SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, CORN STARCH, WHEAT GLUTEN, EGG WHITES, SOY LECITHIN, SOY FLOUR, MALTODEXTRIN, SODIUM PROPIONATE (PRESERVATIVE), CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, BETA-CAROTENE (COLOR), EGG YOLKS, POTASSIUM SORBATE (PRESERVATIVE), PARTIALLY HYDROGENATED COTTON SEED OIL AND/OR PARTIALLY HYDROGENATED CANOLA OIL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), BUTTER, XANTHAN GUM, ANNATTO EXTRACT (COLOR), PROPYLENE GLYCOL, TURMERIC (COLOR), TBHQ (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), ETHYL ALCOHOL, TRICALCIUM PHOSPHATE, ENZYMES, TOCOPHEROLS (PRESERVATIVE), BETA-APO-8'-CAROTENAL (COLOR).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sour Cream Pound Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 76.8.
Sour Cream Pound Cake has a Blood Sugar Impact (BSI) score of 76.8. Lower scores indicate less impact on blood glucose levels.
Sour Cream Pound Cake contains 51.9g carbs, 30.4g sugars, 1.3g fiber, and 3.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sour Cream Pound Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sour Cream Pound Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.