Blood Sugar Impact of Oatmeal Raisin Flavored Morning Biscuits, Oatmeal Raisin
contains 72.7g carbs per 100g with a Blood Sugar Impact score of 52. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 44.0g servingOatmeal raisin flavored morning biscuits, oatmeal raisin contains 32.0g of carbs, 9.0g of sugar, 3.0g of protein, 7.0g of fat, and 5.0g of fiber per 44.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 9.0g |
| Fiber | 5.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Oatmeal raisin flavored morning biscuits, oatmeal raisin contains 72.7g of carbs, 20.5g of sugar, and 11.4g of fiber per 44.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 44.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN AND PALM OIL, CANOLA OIL), WHOLE GRAIN OATS, SUGAR, RAISINS, DRIED CANE SYRUP, OAT FIBER, POLYDEXTROSE, CONTAINS 2% OR LESS OF NATURAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, MOLASSES, GLYCERIN, SOY LECITHIN, SPICES, DATEM, IRON (FERRIC ORTHOPHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, NONFAT MILK, WALNUTS, PEANUT FLOUR, ALMOND FLOUR, EGGS, VITAMIN B12.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN AND PALM OIL, CANOLA OIL), WHOLE GRAIN OATS, SUGAR, RAISINS, DRIED CANE SYRUP, OAT FIBER, POLYDEXTROSE, CONTAINS 2% OR LESS OF NATURAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, MOLASSES, GLYCERIN, SOY LECITHIN, SPICES, DATEM, IRON (FERRIC ORTHOPHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, NONFAT MILK, WALNUTS, PEANUT FLOUR, ALMOND FLOUR, EGGS, VITAMIN B12.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oatmeal Raisin Flavored Morning Biscuits, Oatmeal Raisin is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 52.0.
Oatmeal Raisin Flavored Morning Biscuits, Oatmeal Raisin has a Blood Sugar Impact (BSI) score of 52.0. Lower scores indicate less impact on blood glucose levels.
Oatmeal Raisin Flavored Morning Biscuits, Oatmeal Raisin contains 72.7g carbs, 20.5g sugars, 11.4g fiber, and 6.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oatmeal Raisin Flavored Morning Biscuits, Oatmeal Raisin into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oatmeal Raisin Flavored Morning Biscuits, Oatmeal Raisin compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.