Blood Sugar Impact of Caesar Salad With Dressing Packet
contains 8.1g carbs per 100g with a Blood Sugar Impact score of 23. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 198.0g servingCaesar salad with dressing packet contains 16.0g of carbs, 3.0g of sugar, 7.0g of protein, 32.0g of fat, and 4.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 3.0g |
| Fiber | 4.0g |
| Protein | 7.0g |
| Fat | 32.0g |
Estimated Blood Sugar Response
Caesar salad with dressing packet contains 8.1g of carbs, 1.5g of sugar, and 2.0g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, CAESAR DRESSING (VEGETABLE OIL [ SOYBEAN AND/OR CANOLA OIL], WATER, CORN VINEGAR, PARMESAN CHEESE [PART SKIM COW'S MILK, RENNET, CULTURES, CALCIUM CHLORIDE, SALT], SALT, SUGAR, NATURAL FLAVORS {SOY}, ANCHOVY PASTE, [ANCHOVIES, SALT, WATER], SPICES, DISTILLED VINEGAR, EGG YOLKS, CITRIC ACID, DEHYDRATED GARLIC, LEMON JUICE CONSISTENCY, EXTRACTIVE OF RICE, DEHYDRATED ONION), LEMON, SEASONED CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, BARLEY MALT, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR COTTONSEED OIL, WATER, WHEY, SALT, CONTAINS 2% OR LESS: HIGH FRUCTOSE CORN SYRUP, PARSLEY, SPICES, SUGAR, PAPRIKA, ONION POWDER, YEAST, WHEAT GLUTEN, TURMERIC [FOR COLOR], TBHQ [TO PRESERVE FRESHNESS]), IMPORTED PARMESAN CHEESE (PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, RENNET)
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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ROMAINE LETTUCE, CAESAR DRESSING (VEGETABLE OIL [ SOYBEAN AND/OR CANOLA OIL], WATER, CORN VINEGAR, PARMESAN CHEESE [PART SKIM COW'S MILK, RENNET, CULTURES, CALCIUM CHLORIDE, SALT], SALT, SUGAR, NATURAL FLAVORS {SOY}, ANCHOVY PASTE, [ANCHOVIES, SALT, WATER], SPICES, DISTILLED VINEGAR, EGG YOLKS, CITRIC ACID, DEHYDRATED GARLIC, LEMON JUICE CONSISTENCY, EXTRACTIVE OF RICE, DEHYDRATED ONION), LEMON, SEASONED CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, BARLEY MALT, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR COTTONSEED OIL, WATER, WHEY, SALT, CONTAINS 2% OR LESS: HIGH FRUCTOSE CORN SYRUP, PARSLEY, SPICES, SUGAR, PAPRIKA, ONION POWDER, YEAST, WHEAT GLUTEN, TURMERIC [FOR COLOR], TBHQ [TO PRESERVE FRESHNESS]), IMPORTED PARMESAN CHEESE (PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, RENNET)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caesar Salad With Dressing Packet is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 23.3.
Caesar Salad With Dressing Packet has a Blood Sugar Impact (BSI) score of 23.3. Lower scores indicate less impact on blood glucose levels.
Caesar Salad With Dressing Packet contains 8.1g carbs, 1.5g sugars, 2.0g fiber, and 3.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caesar Salad With Dressing Packet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caesar Salad With Dressing Packet compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.