Blood Sugar Impact of Spray Candy, Sweet And Sour
contains 22.2g carbs per 100g with a Blood Sugar Impact score of 2. Learn detailed nutrition facts for this candy to make informed diabetic food choices.
Key Nutrients
Per 4.5g servingSpray candy, sweet and sour contains 1.0g of carbs, 0.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 4.5g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Spray candy, sweet and sour contains 22.2g of carbs, 0.0g of sugar, and 0.0g of fiber per 4.5 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 4.5 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, XYLITOL, CITRIC ACID, MALIC ACID, LACTIC ACID, APPLE JUICE CONCENTRATE*, NATURAL AND ARTIFICIAL FLAVORS, BLUEBERRY JUICE CONCENTRATE (BLUE BEWWY SPRAY), STRAWBERRY JUICE CONCENTRATE (STRAW BEWWY SPRAY), POTASSIUM SORBATE (AS A PRESERVATIVE), SUCRALOSE.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
WATER, XYLITOL, CITRIC ACID, MALIC ACID, LACTIC ACID, APPLE JUICE CONCENTRATE*, NATURAL AND ARTIFICIAL FLAVORS, BLUEBERRY JUICE CONCENTRATE (BLUE BEWWY SPRAY), STRAWBERRY JUICE CONCENTRATE (STRAW BEWWY SPRAY), POTASSIUM SORBATE (AS A PRESERVATIVE), SUCRALOSE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spray Candy, Sweet And Sour is a food product in the candy category with a Blood Sugar Impact score of 2.0.
Spray Candy, Sweet And Sour has a Blood Sugar Impact (BSI) score of 2.0. Lower scores indicate less impact on blood glucose levels.
Spray Candy, Sweet And Sour contains 22.2g carbs, 0.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spray Candy, Sweet And Sour into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spray Candy, Sweet And Sour compares to similar foods. You can also explore other foods in the candy category for alternatives.