Blood Sugar Impact of Peanut Butter Sandwich Crackers, Peanut Butter
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 42.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Peanut butter sandwich crackers, peanut butter contains 54.8g of carbs, 7.1g of sugar, and 4.8g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 42.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRACKER: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT COLOR), SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, PAPRIKA, SODIUM CASEINATE, NATURAL FLAVOR, PAPRIKA OLEORESIN COLOR, XANTHAN GUM, POTASSIUM SORBATE, ANNATTO COLOR, SOY LECITHIN, FILLING: PEANUT BUTTER (ROASTED PEANUTS), MALTODEXTRIN, SUGAR, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CRACKER: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT COLOR), SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, PAPRIKA, SODIUM CASEINATE, NATURAL FLAVOR, PAPRIKA OLEORESIN COLOR, XANTHAN GUM, POTASSIUM SORBATE, ANNATTO COLOR, SOY LECITHIN, FILLING: PEANUT BUTTER (ROASTED PEANUTS), MALTODEXTRIN, SUGAR, SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cheese Square Crackers
Brandless, Inc
Roasted Red Pepper Hummus With Flatbr...
Wegmans
Original Organic Water Crackers, Orig...
Glencourt Inc.
Baked Thin Wheat Crackers
Raley's
Bruschetta With Garlic Toast
Entertainment Production House Inc.
Isabela, Ice Cream Cones
Scripture Creations, Llc
Wild Garden, Roasted Garlic Hummus & ...
Zb Importing Inc.
Super Seed Crackers, Chia & Hemp
Mary's Gone Crackers
Multigrain Minis Crackers, Multigrain
Keebler Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Sandwich Crackers, Peanut Butter is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 39.3.
Peanut Butter Sandwich Crackers, Peanut Butter has a Blood Sugar Impact (BSI) score of 39.3. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Sandwich Crackers, Peanut Butter contains 54.8g carbs, 7.1g sugars, 4.8g fiber, and 14.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Sandwich Crackers, Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Sandwich Crackers, Peanut Butter compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.