Blood Sugar Impact of Five Cheese Asiago, Romano, Parmesan, Mozzarella & Ricotta Cheese Pizza Buns, Five Cheese
contains 30.3g carbs per 100g with a Blood Sugar Impact score of 40. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.
Key Nutrients
Per 76.0g servingFive cheese asiago, romano, parmesan, mozzarella & ricotta cheese pizza buns, five cheese contains 23.0g of carbs, 3.0g of sugar, 8.0g of protein, 8.0g of fat, and 2.0g of fiber per 76.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Five cheese asiago, romano, parmesan, mozzarella & ricotta cheese pizza buns, five cheese contains 30.3g of carbs, 4.0g of sugar, and 2.6g of fiber per 76.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID [DOUGH CONDITIONER]), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, PARMESAN, ROMANO AND ASIAGO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), VEGETABLE OIL SHORTENING (PALM OIL, CANOLA OIL, MODIFIED PALM OIL), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), 2% OR LESS OF NONFAT MILK, SUGAR, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, YEAST, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM PHOSPHATE, CALCIUM SULPHATE), EGG, SOYBEAN OIL, DRIED GARLIC, SPICES, METHYLCELLULOSE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
BLEACHED ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID [DOUGH CONDITIONER]), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, PARMESAN, ROMANO AND ASIAGO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), VEGETABLE OIL SHORTENING (PALM OIL, CANOLA OIL, MODIFIED PALM OIL), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), 2% OR LESS OF NONFAT MILK, SUGAR, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, YEAST, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM PHOSPHATE, CALCIUM SULPHATE), EGG, SOYBEAN OIL, DRIED GARLIC, SPICES, METHYLCELLULOSE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Five Cheese Asiago, Romano, Parmesan, Mozzarella & Ricotta Cheese Pizza Buns, Five Cheese is a food product in the pizza category with a Blood Sugar Impact score of 40.5.
Five Cheese Asiago, Romano, Parmesan, Mozzarella & Ricotta Cheese Pizza Buns, Five Cheese has a Blood Sugar Impact (BSI) score of 40.5. Lower scores indicate less impact on blood glucose levels.
Five Cheese Asiago, Romano, Parmesan, Mozzarella & Ricotta Cheese Pizza Buns, Five Cheese contains 30.3g carbs, 4.0g sugars, 2.6g fiber, and 10.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Five Cheese Asiago, Romano, Parmesan, Mozzarella & Ricotta Cheese Pizza Buns, Five Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Five Cheese Asiago, Romano, Parmesan, Mozzarella & Ricotta Cheese Pizza Buns, Five Cheese compares to similar foods. You can also explore other foods in the pizza category for alternatives.