Blood Sugar Impact of Gummi Santas
contains 80.6g carbs per 100g with a Blood Sugar Impact score of 58. Learn detailed nutrition facts for this candy to make informed diabetic food choices.
Key Nutrients
Per 36.0g servingGummi santas contains 29.0g of carbs, 20.0g of sugar, 1.0g of protein, 0.0g of fat, and 0.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Gummi santas contains 80.6g of carbs, 55.6g of sugar, and 0.0g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 36.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, GELATIN, MODIFIED CORNSTARCH, CITRIC ACID, CORNSTARCH, PECTIN, VEGETABLE OILS (COCONUT, PALM, PALM KERNEL), CARNAUBA WAX, ARTIFICIAL AND NATURAL FLAVORS, ARTIFICIAL COLORS (FD&C) YELLOW 5, RED 40, BLUE 1 AND TITANIUM DIOXIDE)
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
CORN SYRUP, SUGAR, GELATIN, MODIFIED CORNSTARCH, CITRIC ACID, CORNSTARCH, PECTIN, VEGETABLE OILS (COCONUT, PALM, PALM KERNEL), CARNAUBA WAX, ARTIFICIAL AND NATURAL FLAVORS, ARTIFICIAL COLORS (FD&C) YELLOW 5, RED 40, BLUE 1 AND TITANIUM DIOXIDE)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Almond Caramel Clusters, Almond Caramel
SAM'S CLUB WEST
Demet's, Turtles, Nut Cluster, Original, Original
DEMET'S CANDY COMPANY LLC
Bunny Biker Candy
HILCO LLC
Peanuts, Caramel, Nougat, Milk Chocolate Minis, Peanuts, Caramel, Nougat, Milk Chocolate
MARS CHOCOLATE NORTH AMERICA LLC
Gummy Worms Candies, Gummy Worms
TOPCO ASSOCIATES, INC.
Harvest Mix
INGLES MARKETS INC.
Blueberry, Bubble Gum, Coconut Buttered Popcorn, Cotton Candy, Green Apple, Juicy Pear Sunkist Lemon, Lemon Lime, Licorice, Peach, Orange Sherbet Pina Colada, Sizzling Cinnamon, Strawberry Cheesecake, Sunkist Tangerine, Toasted Marshmallow Tutti Fruitti, Very Cherry, Watermelon Flavored Jelly Bean, Blueberry, Bubble Gum, Coconut Buttered Popcorn, Cotton Candy, Green Apple, Juicy Pear Sunkist Lemon, Lemon Lime, Licorice, Peach, Orange Sherbet Pina Colada, Sizzling Cinnamon, Strawberry Cheesecake, Sunkist Tangerine, Toasted Marshmallow Tutti Fruitti, Very Cherry, Watermelon
JELLY BELLY CANDY COMPANY
Minis Jelly Candy
FERRARA CANDY COMPANY
Strawberry Low Fat Snack Twists Candy, Strawberry
THE HERSHEY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gummi Santas is a food product in the candy category with a Blood Sugar Impact score of 57.7.
Gummi Santas has a Blood Sugar Impact (BSI) score of 57.7. Lower scores indicate less impact on blood glucose levels.
Gummi Santas contains 80.6g carbs, 55.6g sugars, 0.0g fiber, and 2.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gummi Santas into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gummi Santas compares to similar foods. You can also explore other foods in the candy category for alternatives.