Blood Sugar Impact of Signature Collection White Corn Tortilla Chips
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, OR SUNFLOWER OIL).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WHITE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, OR SUNFLOWER OIL).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Party Sticks Pretzels, Party Sticks
Wege Pretzel Company Inc.
Original Sweet Potato Skins, Original
Utz Quality Foods, Llc
Original Coconut Chips
Cachere Distributing Inc.
Pretzel Sticks
Snyder's Lance, Inc.
Lay's, Lightly Salted Potato Chip
Frito Lay Company
New Orleans Kettle Style Evil Eye Pot...
Utz Quality Foods, Llc
Snyder's Of Hanover, Pretzel Sticks, ...
Snyder's Lance, Inc.
Ripples Potato Chips, Ripples
Herr Foods Inc.
Zombie Nitro Flavored Habanero & Cucu...
Gs1 Mexico
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Signature Collection White Corn Tortilla Chips is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 32.2.
Signature Collection White Corn Tortilla Chips has a Blood Sugar Impact (BSI) score of 32.2. Lower scores indicate less impact on blood glucose levels.
Signature Collection White Corn Tortilla Chips contains 64.3g carbs, 0.0g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Signature Collection White Corn Tortilla Chips into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Signature Collection White Corn Tortilla Chips compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.