What is Maple Nut Cluster?

Maple Nut Cluster is a food product in the candy category with a Blood Sugar Impact score of 38.9.

How does Maple Nut Cluster affect blood sugar?

Maple Nut Cluster has a Blood Sugar Impact (BSI) score of 38.9. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Maple Nut Cluster?

Maple Nut Cluster contains 52.4g carbs, 47.6g sugars, 2.4g fiber, and 9.5g protein per 100g.

Is Maple Nut Cluster suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Maple Nut Cluster in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Maple Nut Cluster into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Maple Nut Cluster compare to other foods?

Use our comparison tool to see how Maple Nut Cluster compares to similar foods. You can also explore other foods in the candy category for alternatives.

Candy Weis Markets, Inc. Branded

Blood Sugar Impact of Maple Nut Cluster

Maple Nut Cluster

contains 52.4g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this candy to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 42.0g serving

Maple nut cluster contains 22.0g of carbs, 20.0g of sugar, 4.0g of protein, 15.0g of fat, and 1.0g of fiber per 42.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	22.0g
Sugars	20.0g
Fiber	1.0g
Protein	4.0g
Fat	15.0g

Estimated Blood Sugar Response

BSI Score:

Maple nut cluster contains 52.4g of carbs, 47.6g of sugar, and 2.4g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 42.0 Gg

Calories 230

% Daily Value*

Total Fat 15.0g 19%

Saturated Fat 8.0g 40%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 25.2mg 1%

Total Carbohydrates 22.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 20.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%

Calcium 20.2mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PEANUTS, HYDROGENATED PALM KERNEL OIL, WHOLE MILK SOLIDS, WHEY (MILK), NONFAT DRY MILK SOLIDS, SOY LECITHIN (AN EMULSIFIER), SALT, ARTIFICIAL COLORS (INCLUDES FD&C: YELLOW NO. 5 LAKE, YELLOW NO. 6 LAKE, BLUE NO. 2), MAPLE SYRUP, ARTIFICIAL FLAVORING.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 5% DV

Iron 5% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Sugar Free Chews Candy Coated With Chocolate, Caramel

Walgreens Co.

Peanut Butter Bites

Chester A. Asher, Inc.

Milk Chocolate Miniature Peanut Butter Cups

Reese's

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Weis Markets, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2093783