Franks is a food product in the sausages, hotdogs & brats category with a Blood Sugar Impact score of 7.6.

How does Franks affect blood sugar?

Franks has a Blood Sugar Impact (BSI) score of 7.6. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Franks?

Franks contains 9.5g carbs, 7.1g sugars, 0.0g fiber, and 9.5g protein per 100g.

Is Franks suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Franks in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Franks into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Franks compare to other foods?

Use our comparison tool to see how Franks compares to similar foods. You can also explore other foods in the sausages, hotdogs & brats category for alternatives.

Sausages, Hotdogs & Brats Kunzler & Company Inc Branded

Blood Sugar Impact of Franks

Franks

contains 9.5g carbs per 100g with a Blood Sugar Impact score of 8. Learn detailed nutrition facts for this sausages, hotdogs & brats to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 42.0g serving

Franks contains 4.0g of carbs, 3.0g of sugar, 4.0g of protein, 9.0g of fat, and 0.0g of fiber per 42.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	4.0g
Sugars	3.0g
Fiber	0.0g
Protein	4.0g
Fat	9.0g

Estimated Blood Sugar Response

BSI Score:

Franks contains 9.5g of carbs, 7.1g of sugar, and 0.0g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 42.0 Gg

Calories 120

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 3.0g 15%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.9mg 13%

Sodium 380.1mg 17%

Total Carbohydrates 4.0g 1%

Dietary Fiber 0.0g 0%

Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%

Calcium 39.9mg 3%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN, PORK, CORN SYRUP, WATER, 2% OR LESS OF: MODIFIED FOOD STARCH, NATURAL FLAVORINGS, SALT, POTASSIUM LACTATE, BEEF, SODIUM PHOSPHATES, PAPRIKA, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, EXTRACTIVES OF PAPRIKA.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 3% DV

Vitamin A 26% DV

Minerals

Calcium 10% DV

Iron 10% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Fresh Sweet Italian Pork Sausage

Weis

Beddar With Cheddar Smoked Sausage

Johnsonville Sausage, L.L.C.

Pcc, Mild Italian Turkey Sausage

Mondo & Sons

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kunzler & Company Inc

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2093859