Blood Sugar Impact of Grilled White Meat Chicken, Hummus, White Cheddar Cheese, Celery, And Naan Rounds Protein Pack, Excellent Source Of Protein
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 198.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 2.0g |
| Fiber | 4.0g |
| Protein | 29.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST STRIPS WITH RIB MEAT, WATER, SEASONING (MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK (CARROT, ONION, CELERY), FLAVORS, CARROT POWDER AND GARLIC POWDER), MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT), ROASTED RED PEPPER HUMMUS (COOKED CHICKPEAS TAHINI (GROUND SESAME), SOYBEAN OIL, RED BELL PEPPER, WATER, GARLIC, SALT, CITRIC ACID, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVORS), MILD CHEDDAR CHEESE CUBES (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR)), CELERY, NAAN DIPPERS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID ENZYME), WATER, BUTTERMILK (SKIM MILK, DRY BUTTERMILK, BACTERIAL CULTURE), MODIFIED WHEAT STARCH, SUGAR, CANOLA AND/OR SOYBEAN OIL, CULTURED WHEAT FLOUR, GHEE (BUTTER OIL), GUM ARABIC, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SALT, INACTIVE YEAST. YEAST , MONO-AND DIGLYCERIDES, ENZYMES).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST STRIPS WITH RIB MEAT, WATER, SEASONING (MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK (CARROT, ONION, CELERY), FLAVORS, CARROT POWDER AND GARLIC POWDER), MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT), ROASTED RED PEPPER HUMMUS (COOKED CHICKPEAS TAHINI (GROUND SESAME), SOYBEAN OIL, RED BELL PEPPER, WATER, GARLIC, SALT, CITRIC ACID, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVORS), MILD CHEDDAR CHEESE CUBES (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR)), CELERY, NAAN DIPPERS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID ENZYME), WATER, BUTTERMILK (SKIM MILK, DRY BUTTERMILK, BACTERIAL CULTURE), MODIFIED WHEAT STARCH, SUGAR, CANOLA AND/OR SOYBEAN OIL, CULTURED WHEAT FLOUR, GHEE (BUTTER OIL), GUM ARABIC, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SALT, INACTIVE YEAST. YEAST , MONO-AND DIGLYCERIDES, ENZYMES).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grilled White Meat Chicken, Hummus, White Cheddar Cheese, Celery, And Naan Rounds Protein Pack, Excellent Source Of Protein is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 42.0.
Grilled White Meat Chicken, Hummus, White Cheddar Cheese, Celery, And Naan Rounds Protein Pack, Excellent Source Of Protein has a Blood Sugar Impact (BSI) score of 42.0. Lower scores indicate less impact on blood glucose levels.
Grilled White Meat Chicken, Hummus, White Cheddar Cheese, Celery, And Naan Rounds Protein Pack, Excellent Source Of Protein contains 13.1g carbs, 1.0g sugars, 2.0g fiber, and 14.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grilled White Meat Chicken, Hummus, White Cheddar Cheese, Celery, And Naan Rounds Protein Pack, Excellent Source Of Protein into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grilled White Meat Chicken, Hummus, White Cheddar Cheese, Celery, And Naan Rounds Protein Pack, Excellent Source Of Protein compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.