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Blood Sugar Impact of Uncured Pepperoni* Pizza

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Wegmans Food Markets, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 125.0g serving
Nutrient Amount
per serving
Carbs 28.0g
Sugars 5.0g
Fiber 0.0g
Protein 10.0g
Fat 17.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 125.0 Gg

Calories 310

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 680.0mg 30%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 150.0mg 12%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WATER, RICE FLOUR, POTATO STARCH, OLIVE OIL, HONEY, TAPIOCA FLOUR, YEAST, SALT), PIZZA SAUCE (EXTRA VIRGIN OLIVE OIL, TOMATO PUREE [TOMATOES, SALT, CITRIC ACID], WATER, SPICE MIX [SUGAR, SALT, GARLIC, BASIL, OREGANO, BLACK PEPPER], ONION, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES]), MOZZARELLA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SEA SALT, CANE SUGAR, SPICES, PAPRIKA, NATURAL FLAVORINGS, GARLIC POWDER, LACTIC ACID STARTER CULTURE), OREGANO, SALT, BLACK PEPPER.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 8% DV
Vitamin A 44% DV

Minerals

Calcium 12% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
40
Processing Level
Moderately Processed

CRUST (WATER, RICE FLOUR, POTATO STARCH, OLIVE OIL, HONEY, TAPIOCA FLOUR, YEAST, SALT), PIZZA SAUCE (EXTRA VIRGIN OLIVE OIL, TOMATO PUREE [TOMATOES, SALT, CITRIC ACID], WATER, SPICE MIX [SUGAR, SALT, GARLIC, BASIL, OREGANO, BLACK PEPPER], ONION, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES]), MOZZARELLA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SEA SALT, CANE SUGAR, SPICES, PAPRIKA, NATURAL FLAVORINGS, GARLIC POWDER, LACTIC ACID STARTER CULTURE), OREGANO, SALT, BLACK PEPPER.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2094327

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management