39

Blood Sugar Impact of Cheddar Herb Biscuit Mix

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cake, Cookie & Cupcake Mixes Brookshire Grocery Company Branded
Grams
per serving

Key Nutrients

Per 32.0g serving
Nutrient Amount
per serving
Carbs 21.0g
Sugars 1.0g
Fiber 1.0g
Protein 2.0g
Fat 3.5g

Estimated Blood Sugar Response

BSI Score:
39

Cheddar herb biscuit mix contains 65.6g of carbs, 3.1g of sugar, and 3.1g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 32.0 Gg

Calories 120

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 0.0mg 0%
Sodium 310.1mg 13%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BISCUIT MIX: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, PALM OIL, CORNSTARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, NONFAT MILK, SUGAR. HERB SEASONING: GARLIC POWDER, RESISTANT MALTODEXTRIN, SALT, ONION POWDER, SOY FLOUR, SUGAR, SPICE, SODIUM ALUMINOSILICATE (TO REDUCE CAKING) MALIC ACID, NATURAL BUTTER FLAVOR, ANNATTO COLOR, TURMERIC COLOR.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 13% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BISCUIT MIX: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, PALM OIL, CORNSTARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, NONFAT MILK, SUGAR. HERB SEASONING: GARLIC POWDER, RESISTANT MALTODEXTRIN, SALT, ONION POWDER, SOY FLOUR, SUGAR, SPICE, SODIUM ALUMINOSILICATE (TO REDUCE CAKING) MALIC ACID, NATURAL BUTTER FLAVOR, ANNATTO COLOR, TURMERIC COLOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Brookshire Grocery Company
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2094550

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management