Blood Sugar Impact of Cheddar Herb Biscuit Mix
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 32.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Cheddar herb biscuit mix contains 65.6g of carbs, 3.1g of sugar, and 3.1g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 32.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISCUIT MIX: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, PALM OIL, CORNSTARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, NONFAT MILK, SUGAR. HERB SEASONING: GARLIC POWDER, RESISTANT MALTODEXTRIN, SALT, ONION POWDER, SOY FLOUR, SUGAR, SPICE, SODIUM ALUMINOSILICATE (TO REDUCE CAKING) MALIC ACID, NATURAL BUTTER FLAVOR, ANNATTO COLOR, TURMERIC COLOR.
How People Feel
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Vitamins & Minerals
Minerals
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BISCUIT MIX: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, PALM OIL, CORNSTARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, NONFAT MILK, SUGAR. HERB SEASONING: GARLIC POWDER, RESISTANT MALTODEXTRIN, SALT, ONION POWDER, SOY FLOUR, SUGAR, SPICE, SODIUM ALUMINOSILICATE (TO REDUCE CAKING) MALIC ACID, NATURAL BUTTER FLAVOR, ANNATTO COLOR, TURMERIC COLOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheddar Herb Biscuit Mix is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 38.9.
Cheddar Herb Biscuit Mix has a Blood Sugar Impact (BSI) score of 38.9. Lower scores indicate less impact on blood glucose levels.
Cheddar Herb Biscuit Mix contains 65.6g carbs, 3.1g sugars, 3.1g fiber, and 6.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheddar Herb Biscuit Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheddar Herb Biscuit Mix compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.