What is Apple Raisin Walnut Pie?

Apple Raisin Walnut Pie is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.

How does Apple Raisin Walnut Pie affect blood sugar?

Apple Raisin Walnut Pie has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Apple Raisin Walnut Pie?

Apple Raisin Walnut Pie contains 47.9g carbs, 26.9g sugars, 2.5g fiber, and 3.4g protein per 100g.

Is Apple Raisin Walnut Pie suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Apple Raisin Walnut Pie in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Apple Raisin Walnut Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Apple Raisin Walnut Pie compare to other foods?

Use our comparison tool to see how Apple Raisin Walnut Pie compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.

Cakes, Cupcakes, Snack Cakes Wal Mart Stores, Inc. Branded

Blood Sugar Impact of Apple Raisin Walnut Pie

Apple Raisin Walnut Pie

100

contains 47.9g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 119.0g serving

Apple raisin walnut pie contains 57.0g of carbs, 32.0g of sugar, 4.0g of protein, 17.0g of fat, and 3.0g of fiber per 119.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	57.0g
Sugars	32.0g
Fiber	3.0g
Protein	4.0g
Fat	17.0g

Estimated Blood Sugar Response

BSI Score:

100

Apple raisin walnut pie contains 47.9g of carbs, 26.9g of sugar, and 2.5g of fiber per 119.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 119.0 Gg

Calories 400

% Daily Value*

Total Fat 17.0g 22%

Saturated Fat 10.0g 50%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.5mg 5%

Sodium 270.1mg 12%

Total Carbohydrates 57.0g 21%

Dietary Fiber 3.0g 11%

Total Sugars 32.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%

Calcium 20.2mg 2%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: GRANNY SMITH APPLES, SUGAR, DARK RAISINS (SULTANA RAISINS, VEGETABLE OIL), BROWN SUGAR, WALNUTS, WATER, FOOD STARCH-MODIFIED, CINNAMON, SODIUM BENZOATE (PRESERVATIVE), SALT. CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, BUTTER (CREAM, SALT), SUGAR, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], NATURAL BUTTER FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE), SALT, DEXTROSE, NONFAT DRY MILK. TOPPING: ROLLED OATS, BROWN SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), SUGAR, PALM OIL, CINNAMON, SALT, SODIUM BENZOATE (PRESERVATIVE). GARNISH: CORN SYRUP, NONFAT DRY MILK, SUGAR, BUTTER (CREAM, SALT), NATURAL & ARTIFICIAL FLAVORS, CARRAGEENAN, SALT, PECTIN, DISODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 1% DV

Vitamin A 19% DV

Minerals

Calcium 2% DV

Iron 7% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Mini Cupcakes, Chocolate

Labree's Bakery Inc

Fudge Ice Brownie With Walnuts

Weis

Crispy Marshmallow Squares, Original

Choice Foods Llc

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2094594