Gum Drops is a food product in the candy category with a Blood Sugar Impact score of 66.0.

How does Gum Drops affect blood sugar?

Gum Drops has a Blood Sugar Impact (BSI) score of 66.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Gum Drops?

Gum Drops contains 84.6g carbs, 56.4g sugars, 0.0g fiber, and 0.0g protein per 100g.

Is Gum Drops suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Gum Drops in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Gum Drops into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Gum Drops compare to other foods?

Use our comparison tool to see how Gum Drops compares to similar foods. You can also explore other foods in the candy category for alternatives.

Candy Great Host International, Inc. Branded

Blood Sugar Impact of Gum Drops

Gum Drops

contains 84.6g carbs per 100g with a Blood Sugar Impact score of 66. Learn detailed nutrition facts for this candy to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 39.0g serving

Gum drops contains 33.0g of carbs, 22.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 39.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	33.0g
Sugars	22.0g
Fiber	0.0g
Protein	0.0g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

Gum drops contains 84.6g of carbs, 56.4g of sugar, and 0.0g of fiber per 39.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 39.0 Gg

Calories 130

% Daily Value*

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

Cholesterol 0.0mg 0%

Sodium 35.1mg 2%

Total Carbohydrates 33.0g 12%

Dietary Fiber 0.0g 0%

Total Sugars 22.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

Calcium 0.0mg 0%

Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, TAPIOCA SYRUP, CORN STARCH-MODIFIED (NON GMO), DEXTROSE (NON GMO CORN), NATURAL FLAVORS, SODIUM CITRATE, CITRIC ACID, MALIC ACID, COLORED WITH VEGETABLE EXTRACTS (RED CABBAGE, PAPRIKA, TURMERIC).

How People Feel

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Great Host International, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2095064