Blood Sugar Impact of Tofu Veggie Burger Patties, Tofu
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 114.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 1.0g |
| Fiber | 9.0g |
| Protein | 19.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Tofu veggie burger patties, tofu contains 9.7g of carbs, 0.9g of sugar, and 7.9g of fiber per 114.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 114.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC HODO TOFU* (WATER, SOYBEANS*, CALCIUM SULFATE), CARROTS*, CABBAGE*, ONIONS*, SOYBEAN OIL*, SALT, DRIED SHIITAKE MUSHROOM*, GARLIC POWDER*, WHITE PEPPER*.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ORGANIC HODO TOFU* (WATER, SOYBEANS*, CALCIUM SULFATE), CARROTS*, CABBAGE*, ONIONS*, SOYBEAN OIL*, SALT, DRIED SHIITAKE MUSHROOM*, GARLIC POWDER*, WHITE PEPPER*.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tofu Veggie Burger Patties, Tofu is a food product in the other meats category with a Blood Sugar Impact score of 3.8.
Tofu Veggie Burger Patties, Tofu has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
Tofu Veggie Burger Patties, Tofu contains 9.7g carbs, 0.9g sugars, 7.9g fiber, and 16.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tofu Veggie Burger Patties, Tofu into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tofu Veggie Burger Patties, Tofu compares to similar foods. You can also explore other foods in the other meats category for alternatives.