What is Clam Chowder?

Clam Chowder is a food product in the other soups category with a Blood Sugar Impact score of 49.2.

How does Clam Chowder affect blood sugar?

Clam Chowder has a Blood Sugar Impact (BSI) score of 49.2. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Clam Chowder?

Clam Chowder contains 11.2g carbs, 0.4g sugars, 0.8g fiber, and 4.6g protein per 100g.

Is Clam Chowder suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Clam Chowder in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Clam Chowder into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Clam Chowder compare to other foods?

Use our comparison tool to see how Clam Chowder compares to similar foods. You can also explore other foods in the other soups category for alternatives.

Other Soups Plenus Group Inc Branded

Blood Sugar Impact of Clam Chowder

Clam Chowder

contains 11.2g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 241.0g serving

Clam chowder contains 27.0g of carbs, 1.0g of sugar, 11.0g of protein, 14.0g of fat, and 1.9g of fiber per 241.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	27.0g
Sugars	1.0g
Fiber	1.9g
Protein	11.0g
Fat	14.0g

Estimated Blood Sugar Response

BSI Score:

Clam chowder contains 11.2g of carbs, 0.4g of sugar, and 0.8g of fiber per 241.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 241.0 Gg

Calories 280

% Daily Value*

Total Fat 14.0g 18%

Saturated Fat 9.0g 45%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.4mg 18%

Sodium 898.9mg 39%

Total Carbohydrates 27.0g 10%

Dietary Fiber 1.9g 7%

Total Sugars 1.0g

* 24.1g of carbohydrates not detailed in USDA data

Protein 11.0g 22%

Calcium 149.4mg 11%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HALF & HALF (CREAM, MILK), CLAM STOCK (WATER, CONCENTRATE CALM BROTH, SEA SALT, CLAM BROTH [CLAM BROTH, MALTODEXTRIN], MALTODEXTRIN, CANE SUGAR, YEAST EXTRACT, NATURAL BUTTER FLAVOR, ONION), CLAM, POTATO, ONION, HEAVY CREAM, CORN STARCH, WHEAT FLOUR, WHITE WINE (WINE, SALT), BUTTER (CREAM, SALT), SHERRY, GARLIC, SPICES, NISIN.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 2% DV

Vitamin A 23% DV

Minerals

Calcium 6% DV

Iron 4% DV

* % Daily Values based on 2,000 calorie diet

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Homestyle Ramen Noodle Soup

Nissin Foods Usa Co Inc

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Plenus Group Inc

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2095382