Blood Sugar Impact of Cranberry Orange Scones
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 74.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 14.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Cranberry orange scones contains 52.7g of carbs, 18.9g of sugar, and 2.7g of fiber per 74.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ARTISAN FLOUR (UNBLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), PASTEURIZED CREAM, WHOLE GRAIN ROLLED OATS, LOW FAT MILK, SUGAR, CRANBERRIES, EGGS, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON GMO CORNSTARCH), WHITE DISTILLED VINEGAR, SALT, SODIUM BICARBONATE, NATURAL CITRUS AND VANILLA FLAVORS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
ARTISAN FLOUR (UNBLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), PASTEURIZED CREAM, WHOLE GRAIN ROLLED OATS, LOW FAT MILK, SUGAR, CRANBERRIES, EGGS, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON GMO CORNSTARCH), WHITE DISTILLED VINEGAR, SALT, SODIUM BICARBONATE, NATURAL CITRUS AND VANILLA FLAVORS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cranberry Orange Scones is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 71.7.
Cranberry Orange Scones has a Blood Sugar Impact (BSI) score of 71.7. Lower scores indicate less impact on blood glucose levels.
Cranberry Orange Scones contains 52.7g carbs, 18.9g sugars, 2.7g fiber, and 6.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cranberry Orange Scones into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cranberry Orange Scones compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.