Pickles, Olives, Peppers & Relishes

Blood Sugar Impact of Blackstrap Hoisin Bbq Chicken

Blackstrap Hoisin Bbq Chicken
49

contains 10.0g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 299.0g serving

Blackstrap hoisin bbq chicken contains 30.0g of carbs, 19.0g of sugar, 25.0g of protein, 8.0g of fat, and 5.1g of fiber per 299.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 19.0g
Fiber 5.1g
Protein 25.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
49

Blackstrap hoisin bbq chicken contains 10.0g of carbs, 6.4g of sugar, and 1.7g of fiber per 299.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 299.0 Gg

Calories 290

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.8mg 17%
Sodium 729.6mg 32%
Total Carbohydrates 30.0g 11%
Dietary Fiber 5.1g 18%
Total Sugars 19.0g

* 5.9g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 149.5mg 12%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SPINACH, CHICKEN, ONIONS, ROMAINE LETTUCE, PEACHES CABBAGE, CARROTS, SOYBEANS, SAUCE (SUGAR, PICKLED RED CHILI, VINEGAR, GARLIC, SALT, XANTHAN GUM), APPLE CIDER VINEGAR (DISTILLED VINEGAR, CARAMEL COLOR), SOY SAUCE (SOYBEANS, SALT, ALCOHOL), CANOLA OIL, BROWN SUGAR, MOLASSES SYRUP, GINGER, GARLIC CLOVES, SUGAR, MISO (ORGANICALLY GROWN SOYBEANS, ORGANIC RICE KOJI, SEA SALT, KOJI SPORES), SALT, WHITE PEPPER, WHOLE GRAIN MUSTARD (BLACK MUSTARD SEEDS, VINEGAR, SALT), KOSHER SALT, DILL WEED, BLACK PEPPER, CELERY SEEDS, GRANULATED GARLIC AND ONION, BROWN MUSTARD SEEDS, RED PEPPER FLAKES, CORIANDER, BAY LEAVES, SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 25% DV
Vitamin A 409% DV

Minerals

Calcium 5% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SPINACH, CHICKEN, ONIONS, ROMAINE LETTUCE, PEACHES CABBAGE, CARROTS, SOYBEANS, SAUCE (SUGAR, PICKLED RED CHILI, VINEGAR, GARLIC, SALT, XANTHAN GUM), APPLE CIDER VINEGAR (DISTILLED VINEGAR, CARAMEL COLOR), SOY SAUCE (SOYBEANS, SALT, ALCOHOL), CANOLA OIL, BROWN SUGAR, MOLASSES SYRUP, GINGER, GARLIC CLOVES, SUGAR, MISO (ORGANICALLY GROWN SOYBEANS, ORGANIC RICE KOJI, SEA SALT, KOJI SPORES), SALT, WHITE PEPPER, WHOLE GRAIN MUSTARD (BLACK MUSTARD SEEDS, VINEGAR, SALT), KOSHER SALT, DILL WEED, BLACK PEPPER, CELERY SEEDS, GRANULATED GARLIC AND ONION, BROWN MUSTARD SEEDS, RED PEPPER FLAKES, CORIANDER, BAY LEAVES, SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Harry's Farmers Market, Ltd.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2096003

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management